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Jerking self awake when falling asleep / hypnic jerks?
I have had this problem for years and am currently in a brutal phase of it. Just as I blissfully f…
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in: Insomnia Help
- 17
- 36
- 4 years, 6 months ago
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Well…
I didn’t sleep at all the day before. But yesterday, I got ten whole hours in! Today, it is 2…
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in: Insomnia Help
- 4
- 9
- 5 years, 10 months ago
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Ugh…
It’s 4:08am. Still no sleep. I thought I was getting back on tra k with my sleep, and this ha…
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- 2
- 2
- 5 years, 11 months ago
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Jerking self awake when falling asleep / hypnic jerks?
Viewing 3 topics - 1 through 3 (of 3 total)