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I’m sleeping much better!
Martin has helped me clean up my sleep hygiene – I used to read in bed (I don’t do that anymo…
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in: Insomnia Success Stories
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- 3 years, 1 months ago
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Why can’t I fall asleep?
Just joined this forum. I struggle to fall asleep. I think the reason is I’m in sympathetic mode no…
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- 3 years, 2 months ago
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I’m sleeping much better!
Viewing 2 topics - 1 through 2 (of 2 total)