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Fed up with "sleep techniques"
Ugh, every time I tell someone I'm having trouble sleeping, be it a friend, doctor, or whoever …
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- 13 years, 7 months ago
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Is insomnia as a result of Bipolar mania really insomnia?
Well, the title says it all, but I think it's an interesting question. I have Bipolar II, and w…
- 4
- 13 years, 11 months ago
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Bedtime rituals?
Just wondering what people's rituals are. Like, strange ones. Mine is chapstick. I need to put…
- 7
- 14 years, 2 months ago
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Hey Everyone!
My name is Mike, and I'm an insomniac! Just graduated from college with a degree in music thera…
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- 14 years, 3 months ago
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Fed up with "sleep techniques"