Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,115 topics, 18,047 replies, and was last updated 1 days, 20 hours ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
Where do I begin?
Every night I take a hot shower and few over the counter sleep aids to get me to fall asleep. I sle…
- 2
- 2
- 5 years, 1 months ago
-
Insomniac and so tired of it
Hi everyone I am so fed up with my insomnia. Its very frustrating. And when I do sometimes finally …
- 2
- 2
- 5 years, 1 months ago
-
First Time Mum
Hey everyone. Im here because my sleep troubles have returned after having my first baby 8 weeks a…
- 2
- 2
- 5 years, 1 months ago
-
Insomnia due to Benzo
My name is Anil, I’ve been prescribed Sizidon and Ativan 1 mg for Schizophrenia.I used them f…
- 2
- 2
- 5 years, 1 months ago
-
Depression and Anxiety
28 years ago I was on holiday in Spain where in stifling heat I was unable to sleep for three night…
- 2
- 2
- 5 years, 1 months ago
-
Insomnia Help – Melatonin
Hello everyone, new to the forums so thanks for any help in advance. So, I am 36/m and have suffer…
- 2
- 2
- 5 years, 1 months ago
-
Hi all, I'm new here
Hi everyone, I’m new to this forum but have been suffering with pretty bad insomnia since Mar…
- 2
- 4
- 5 years, 1 months ago
-
Hello
I’m looking forward to learning some things and tips about this
- 2
- 2
- 5 years, 1 months ago
-
Sleep maintenance insomnia caused by benadryl?
Hi, I am a 21 year old male. For the past 3 weeks I’ve only been able to get 5 hours of sleep…
- 2
- 2
- 5 years, 1 months ago
-
Seeking help for my insomnia
Currently having severe bouts of insomnia….need help as this can turn into depression…h…
- 3
- 3
- 5 years, 1 months ago
-
Internal sabotaging voice
Hi all, I’ve been having problem sleeping for about a year, on and off however lately things …
- 2
- 5
- 5 years, 1 months ago
-
hi
hi how are you
- 2
- 2
- 5 years, 1 months ago
-
How can I achieve a deep sleep pattern again?
I seem to only sleep lightly and don’t feel refreshed in the morning.
- 3
- 3
- 5 years, 1 months ago
-
Vivid Dreams
I have gotten my sleep back for the last several months but find I have multiple vivid dreams every…
- 2
- 2
- 5 years, 1 months ago
-
Losing the Night Sky
Many people live in places where they can no longer experience the night sky. The haze of nighttime…
- 2
- 2
- 5 years, 1 months ago
-
Where do I begin?
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!