Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,166 topics, 18,179 replies, and was last updated 9 hours, 22 minutes ago by .
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Fear of not sleeping
First of all, hi. I’m new here, and I would like to start apologizing because English it’s no…
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- 5 years, 5 months ago
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Microsleeps
Hi, Just a tought, I searched on the internet but I didn’t find anything. When I go to sleep …
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- 5 years, 5 months ago
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I’m having trouble falling asleep
Hello Iv battled with insomnia since I was in my early 20’s I have a lot of anxiety. I’m now 56. I …
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- 5 years, 5 months ago
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Fear of insomnia returning
I suffered from insomnia for 6 months and have been taking medication for it. I have decreased my m…
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- 5 years, 5 months ago
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pregnant with insomnia
having trouble to fall sleep and stay sleep for 2 months
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- 5 years, 5 months ago
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Insomnia Help
I am here because I believe support is so important to people mostly with struggles. It is good to …
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- 5 years, 5 months ago
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Total insomnia in new home
I have insomnia for more than two years off and on, initially it was triggered by life stress and t…
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- 5 years, 5 months ago
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Insomnia Help
Have sleep apnea and now insomnia. Off CPAP using Wedge pillow, taking meds for insomnia. Want to…
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- 5 years, 5 months ago
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Psychiatric medication
Had mental problems for 23 years. Sleep problem for same amount of time. Can’t predict nights I don…
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- 5 years, 5 months ago
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NOT DOING WELL
I would say Good Evening but I cant. I live in the hills of Fullerton. Fire and smoke everywhere. …
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- 5 years, 5 months ago
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Insomnia during Pandemic
Hi this is my first post, and thank you for forum membership. I guess like many millions [billions?…
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- 5 years, 5 months ago
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Baffled
I began to have chronic insomnia when I started menopause. At the time, I was a full-time elementar…
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- 5 years, 5 months ago
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Severe fear/anxiety of being awake ALL night and h9wo I feel after
Hi all, had this 20 years. I can live with missing a few hours but if I am awake all night then i …
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- 5 years, 5 months ago
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Medical cause?
Sometimes it seems like I can’t sleep because of something organic going on with my body such as ne…
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- 5 years, 5 months ago
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Medication and sleep restriction
Hi l wondered if l could get some advice on the forum? I’m currently taking two lots of meds …
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- 5 years, 5 months ago
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Fear of not sleeping
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