Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,115 topics, 18,047 replies, and was last updated 1 days, 12 hours ago by .
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Need to Sleep
I have had insomnia for over 20 years. It started after my marriage ended. At one point I simply st…
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- 6 years ago
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Reaching Out for Support
Hello. I had insomnia about a year ago, I was sleeping like a baby up until about a month ago. Now …
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- 6 years ago
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Dealing with insomnia
So it all started with taking caffiene pills and drinking too much caffeine while study for exams i…
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- 6 years ago
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my insomniac life
i brought this insomnia coach because i have hardtime falling asleep
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- 6 years ago
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25 years of insomnia/sleep disruption
My first experience of insomnia was 3 weeks after my second son was born. Little did I know was thi…
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- 6 years ago
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insomnia
I have close to five years with this problem, taken different pills, but with time they stop from a…
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- 6 years ago
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Mid night awakening..
Since I was pregnant in 2017, I first started to experience chronic awakening around 2am and then …
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- 6 years ago
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Misery after midnight
I do not enjoy good sleep, I am a male retired pensioner. I have read and watched numerous TV prod…
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- 6 years ago
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Family struggles with insomnia
My dad has been struggling with insomnia for weeks now. He is looking for a job so he can’t take th…
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- 6 years ago
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Insomnia keeping you up at night?
Hi guys, I am having some bad issues with insomnia for years now. Only sleeping for 4 hours a nigh…
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- 6 years ago
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Antidepressants
Hi all, Just wondering what people experience has been of using antidrepressants such as lexopro, p…
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- 6 years ago
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Waking every two hours
My main problem is that after finally getting to sleep, I wake up every two hours and then struggle…
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- 6 years ago
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How to change my thoughts on insomnia
For about 2 years I have struggled with insomnia and it is on my thoughts all the time. I did see a…
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- 6 years ago
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Near death because of my insomnia
I have been suffering from insomnia since 2015. Last month I had a head on collision with an 18-whe…
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- 6 years ago
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Drinking wine after having gone to bed
I tried a technique last night which is sometimes not recommended. I went to bed at my usual time …
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- 6 years ago
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Need to Sleep
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