Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,879 topics, 17,255 replies, and was last updated 6 hours, 14 minutes ago by .
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Difficulty with falling asleep and staying asleep
I just cannot fall to sleep and I do not even feel drowsy. I have taken most available potions fro…
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- 4 years, 10 months ago
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1 year insomnia
for over a year my insomnia is only getting worse. in the beginning i was able to sleep 3 to 4 hou…
- 4
- 4 years, 10 months ago
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Lack of Neurochemical Neuroptransmitter GABA May Be Cause of Your Insomnia
I’m one of those people who has always thought that my insomnia was so random (no stress trig…
- 2
- 4 years, 10 months ago
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Totally tired
I am so tired and just want help!
- 2
- 4 years, 10 months ago
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Awaiting Result | Anxiety | Insomnia
Awaiting result brought me anxiety; anxiety resulted into insomnia.
- 2
- 4 years, 10 months ago
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Years of insomnia and getting worse
It often takes me more than an hour to fall asleep, that is if I can fall asleep at all. I take amb…
- 2
- 4 years, 10 months ago
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getting to sleep
my greatest challenge is actually falling asleep. Once I am asleep I am generally fine to sleep til…
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- 4 years, 10 months ago
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My biggest sleep challenge
My biggest sleep challenge is that after visiting the restroom, I find it difficult to go back to s…
- 3
- 4 years, 10 months ago
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work and insomnia
There are periods of time when I get into insomnia (difficulty falling and staying asleep). In thos…
- 2
- 4 years, 10 months ago
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Trouble Sleeping
Hello I have trouble sleeping. Send me your best sleep tips!
- 2
- 4 years, 10 months ago
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Nothing helps
Introducing: im an insomniac. I worry a lot. It goes in periods. Meds: ive tried seroquel, Mirtazap…
- 2
- 4 years, 10 months ago
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Anyone in Washington DC?
Hi all, I’ve had insomnia for the past 11 months, and it’s my 1st week trying Martin’s program. To …
- 3
- 4 years, 10 months ago
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Chronic insomnia
I’ve been suffering from bouts of chronic insomnia for the last 15 years. Often there will be…
- 4
- 4 years, 10 months ago
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Sleep related anxiety and thoughts preventing me to sleep
Hy i am miya.i started martin course.but still havving thoughts that i could not sleep.i used to sl…
- 3
- 4 years, 10 months ago
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Insomnia help
Hi everyone, I’ve been suffering with insomnia for many many years, the only way I can get to sleep…
- 3
- 4 years, 10 months ago
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Difficulty with falling asleep and staying asleep
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