Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,166 topics, 18,182 replies, and was last updated 18 minutes ago by .
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Insomnia keeping you up at night?
Hi guys, I am having some bad issues with insomnia for years now. Only sleeping for 4 hours a nigh…
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- 6 years, 5 months ago
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Antidepressants
Hi all, Just wondering what people experience has been of using antidrepressants such as lexopro, p…
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- 6 years, 5 months ago
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Waking every two hours
My main problem is that after finally getting to sleep, I wake up every two hours and then struggle…
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- 6 years, 5 months ago
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How to change my thoughts on insomnia
For about 2 years I have struggled with insomnia and it is on my thoughts all the time. I did see a…
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- 6 years, 5 months ago
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Near death because of my insomnia
I have been suffering from insomnia since 2015. Last month I had a head on collision with an 18-whe…
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- 6 years, 5 months ago
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Drinking wine after having gone to bed
I tried a technique last night which is sometimes not recommended. I went to bed at my usual time …
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- 6 years, 5 months ago
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What now
Chronic insomnia, OTC meds don’t work, GP no longer prescribed meds , what now ,
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- 6 years, 5 months ago
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2 to 3 hours a night
Hi All, Just wondering if anyone is struggling with as little sleep as I am right now., Last night…
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- 6 years, 5 months ago
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Hello!
Hi all, I’m new to the forum. I have always struggled with sleep, but it got worse with the b…
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- 6 years, 5 months ago
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Sleeplessness
4 am and I’ve had 2 hours sleep. Anxious because I have my grandson staying and we have to be…
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- 6 years, 5 months ago
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herbal solution for insomenia?
I’ve been searching for kava, camomile, glycine, and lerola Do you guys have any experience o…
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- 6 years, 5 months ago
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Sleep Frustration
Joining this forum to hear how others are coping with insomnia. It seems like I’ve tried abo…
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- 6 years, 5 months ago
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I want fall asleep like a baby
Sleep always have been an issue for me . I think because of my type of personality which is prone t…
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- 6 years, 5 months ago
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Can’t fall asleep
Can’t fall asleep without meds (and most times even with meds). I’m tired, relaxed, comfortable, no…
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- 6 years, 5 months ago
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Recovering from Insomnia/Sleep Deprivation
Hi All, Apologies if this isn’t exactly on topic for these boards, but this forum was the mos…
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- 6 years, 5 months ago
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Insomnia keeping you up at night?
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