Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,166 topics, 18,184 replies, and was last updated 9 hours, 37 minutes ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
Worrying
My biggest sleep challenge is worrying that I won’t get a good night’s sleep. My sleep …
- 2
- 3
- 6 years, 10 months ago
-
Can sleep apnea cause insomnia?
My insomnia started 3 months ago due to certain medications. I’m off the medications but the …
- 2
- 2
- 6 years, 10 months ago
-
Exhausted mum, looking for solutions to sleep more during the night… :)
I’ve always had some phases of insomnia since I was a teenager. Since I became pregnant and t…
- 2
- 2
- 6 years, 10 months ago
-
Difficulty with falling asleep and staying asleep
I just cannot fall to sleep and I do not even feel drowsy. I have taken most available potions fro…
- 4
- 6
- 6 years, 10 months ago
-
1 year insomnia
for over a year my insomnia is only getting worse. in the beginning i was able to sleep 3 to 4 hou…
- 4
- 8
- 6 years, 10 months ago
-
Lack of Neurochemical Neuroptransmitter GABA May Be Cause of Your Insomnia
I’m one of those people who has always thought that my insomnia was so random (no stress trig…
- 2
- 6
- 6 years, 10 months ago
-
Totally tired
I am so tired and just want help!
- 2
- 4
- 6 years, 10 months ago
-
Awaiting Result | Anxiety | Insomnia
Awaiting result brought me anxiety; anxiety resulted into insomnia.
- 2
- 2
- 6 years, 10 months ago
-
Years of insomnia and getting worse
It often takes me more than an hour to fall asleep, that is if I can fall asleep at all. I take amb…
- 2
- 2
- 6 years, 10 months ago
-
getting to sleep
my greatest challenge is actually falling asleep. Once I am asleep I am generally fine to sleep til…
- 5
- 7
- 6 years, 10 months ago
-
My biggest sleep challenge
My biggest sleep challenge is that after visiting the restroom, I find it difficult to go back to s…
- 3
- 3
- 6 years, 10 months ago
-
work and insomnia
There are periods of time when I get into insomnia (difficulty falling and staying asleep). In thos…
- 2
- 2
- 6 years, 10 months ago
-
Trouble Sleeping
Hello I have trouble sleeping. Send me your best sleep tips!
- 2
- 2
- 6 years, 10 months ago
-
Nothing helps
Introducing: im an insomniac. I worry a lot. It goes in periods. Meds: ive tried seroquel, Mirtazap…
- 2
- 2
- 6 years, 10 months ago
-
Anyone in Washington DC?
Hi all, I’ve had insomnia for the past 11 months, and it’s my 1st week trying Martin’s program. To …
- 3
- 5
- 6 years, 11 months ago
-
Worrying
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!