Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,126 topics, 18,091 replies, and was last updated 13 hours, 44 minutes ago by .
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Insomnia from Meds
What to do I can’t sleep and am trying to get off meds causing memory loss
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- 6 years, 8 months ago
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New to insomnia
This is my first post. I am 44 years old. My on start of insomnia seemed to coincide with what I be…
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- 6 years, 8 months ago
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Fragmented Sleep
Ive been struggling with sleep onset and sleep maintenance for 9 months. Primarily sleep maintenan…
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- 6 years, 8 months ago
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Insomnia Phobia
Hey hello. It’s my very first time using this and I was like abit nervous. I guess u guys who…
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- 6 years, 8 months ago
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Nursing mom with growing sleep issues
Hi everyone! hope to find here some gentle support, as I find it hard to open myself about these is…
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- 6 years, 8 months ago
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I Only Sleep 5 to 6 Hours per Night
I only sleep 5 to 6 hours per night on average, no matter what I do. I use to sleep 7 hours per ni…
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- 6 years, 8 months ago
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Been dealing with insomnia for 23 years
Fed up with insomnia. Lately have just been thinking about ending my life. I cant take it anymore 2…
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- 6 years, 8 months ago
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Getting back to sleep after waking in the night
This is my first post in the Insomnia Forum. My sleep has generally got worse as I have got older &…
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- 6 years, 8 months ago
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new to the forum
My insomnia has been getting worse. I’ve struggled with it for 15 years. I’ve been on s…
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- 6 years, 8 months ago
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Meds
Hello, this is my first post, I was wondering if any of you have had any luck with medication? If s…
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- 6 years, 8 months ago
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Spinning mind
As soon as my head hits the pillow, my mind starts playing a video of past, present, and future pos…
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- 6 years, 8 months ago
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Insomnia for 2 weeks
I got insomnia because of the death of a friend. So I believe it started off that way, but now I be…
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- 6 years, 8 months ago
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What helps dealing with insomnia?
I have been having trouble with sleep for 6 years now. In this time the most i’ve slept per night i…
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- 6 years, 8 months ago
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Chronic Pain
Chronic fibromyalgia pain began getting worse 15 years ago after a minor bout with shingles. After…
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- 6 years, 8 months ago
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Always tired
I’ve had sleep disorders for years . I’ve tried OTC sleeping pills , Phillip Stein watc…
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- 6 years, 8 months ago
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Insomnia from Meds
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