Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,136 topics, 18,118 replies, and was last updated 2 days, 8 hours ago by .
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CBD Oil_Does it help for sleep
Is here anyone who tried CBD Oil for sleep? Please tell about your experience: how to choose the ri…
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- 6 years, 9 months ago
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Sleep maintenance insomnia
Hi, I am just wondering how common it is to still have sleep maintenance insomnia. How do the half …
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- 6 years, 9 months ago
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fear of sleep/anxiety
Hello Everyone I’ve had insomnia for a few weeks now. Either I fall asleep right away and wak…
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- 6 years, 10 months ago
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Client for 6 weeks so far
Hello, I had insomnia for almost a year and intermittent insomnia and lots of sleep anxiety before …
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- 6 years, 10 months ago
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SLeep is beginning to look a lot more permanent
i never had a problem sleeping until I suffered a trauma both mentally and physically at age 28. I …
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- 6 years, 10 months ago
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Difficulty falling asleep
My biggest challenge is my difficulty falling asleep something that helps me is to actually stay in…
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- 6 years, 10 months ago
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please help
Hi all, 49 yo male here. Insomnia started around three months ago–waking up at three or four …
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- 6 years, 10 months ago
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Can i sleep like that for a month ?
Hello.Because i have too many lessons and i don’t have time…can i sleep only 5 hours an…
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- 6 years, 10 months ago
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Insomniac for almost 50 years – no reprieve
I was diagnosed with insomnia in 1976 with Dr. Peter Hauri (very well known sleep psychiatrist) aft…
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- 6 years, 10 months ago
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nervous about health effects of lack of sleep, need reassurance
Whats the longest y’all have ever gone without sleep? For me it was about three days I think. I’m i…
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- 6 years, 10 months ago
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Insomnia from Meds
What to do I can’t sleep and am trying to get off meds causing memory loss
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- 6 years, 10 months ago
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New to insomnia
This is my first post. I am 44 years old. My on start of insomnia seemed to coincide with what I be…
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- 6 years, 10 months ago
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Fragmented Sleep
Ive been struggling with sleep onset and sleep maintenance for 9 months. Primarily sleep maintenan…
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- 6 years, 10 months ago
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Insomnia Phobia
Hey hello. It’s my very first time using this and I was like abit nervous. I guess u guys who…
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- 6 years, 10 months ago
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Nursing mom with growing sleep issues
Hi everyone! hope to find here some gentle support, as I find it hard to open myself about these is…
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- 6 years, 10 months ago
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CBD Oil_Does it help for sleep
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