Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,115 topics, 18,049 replies, and was last updated 41 minutes ago by .
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Sleep deprived!
I am struggling for 5 weeks with serious insomnia related to stress and anxiety. Would love to hea…
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- 6 years, 9 months ago
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I Am Losing My Mind and Health
I have had chronic insomnia increasing in severity for seven years. I go for days, weeks, a month …
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- 6 years, 9 months ago
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martin you tube channel go sub and like it
https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ he helps us we can help him
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- 6 years, 9 months ago
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another sleepless night
the days that i sleep are becoming more rare Most of you are still sleeping for a few hours a day I…
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- 6 years, 10 months ago
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I don’t sleep for days I don’t know?
I suffer so bad I take about ten OTC.. and they never work. My doctor stopped my temezapam 30mg wh…
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- 6 years, 10 months ago
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Tired.
Hi guys,,Have decided to join the group because obviously a decent sleep has become so difficult to…
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- 6 years, 10 months ago
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New here
hey, I’m new to this forum but pretty much have been struggling with insomnia for about 10 years an…
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- 6 years, 10 months ago
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Chronic insomniac
Hey, So here is the quick and dirty. Following a serious illness that took a year to resolve with …
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- 6 years, 10 months ago
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Has anyone else experienced these insomnia symptoms?
I can’t sleep more than 3-4 hours a day. When I try to sleep longer I experience what can onl…
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- 6 years, 10 months ago
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Experience with Xanax
Has anyone tried acupuncture or hypnosis for sleep and, if so, what has been your experience
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- 6 years, 10 months ago
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What should I do if I wake up 30 minutes before my alarm?
This is going to be the 3rd night of me practising sleep restriction. I’ve gone from desperat…
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- 6 years, 10 months ago
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Not sleeping increases my sleeping anxiety so much and I hate it
This all started a few days ago on Sunday, when I went to bed and started worrying about some schoo…
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- 6 years, 10 months ago
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My First Post – Day After Insomnia
Hello everyone 🙂 I am a student at university and have been struggling with insomnia for three year…
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- 6 years, 10 months ago
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Will I ever sleep without pills again??
my biggest concern right now is successfully weaning off of prescription sleeping pills
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- 6 years, 10 months ago
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Can anyone help or advise
Hello, has anyone suffered a similar problem to me? I am suffering from chronic insomnia and it is …
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- 6 years, 10 months ago
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Sleep deprived!
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