Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,115 topics, 18,047 replies, and was last updated 2 days, 4 hours ago by .
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Two Nights on No Sleep At All
God I hate this insomnia. Two nights of no sleep at all this week. I seem to either drop off right …
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- 6 years, 10 months ago
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Recoving Insomniac
Hi, I was on here last Fall as I went through CBTI for insomnia with a sleep specialist near my hou…
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- 6 years, 10 months ago
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Experiencing sleep twitches
For the past 4 weeks I’ve been experiencing sleep twitches which have prevented my from sleep…
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- 6 years, 10 months ago
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Shakes when staying still
Hello, I have been suffering with insomnia for 2 years. In the beginning things wew very bad becaus…
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- 6 years, 10 months ago
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middle of night waking
my biggest challenge now is waking at 2-4 am and usually not being able to fall back asleep.
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- 6 years, 10 months ago
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Insomnia cure
Hi All, I am looking to learn new ways to overcome my insomnia. I have trouble falling aslee…
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- 6 years, 10 months ago
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one night of sleep jolts. And im back home with insomnia
ok so far it has been about two strong weeks I gotta say. Im a person who has suffered from insomni…
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- 6 years, 10 months ago
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My boyfriend has insomnia…
Hi there Before I say what I need help with, do not judge me. I don’t fully understand insomn…
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- 6 years, 10 months ago
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Lack of sleep is killing me
I cannot sleep and I need any tips or advice I practice good sleep hygiene I use a sleep mask and e…
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- 6 years, 10 months ago
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Not able to sleep due to continuously running thoughts
Not able to sleep due to continuously running thoughts creating anxiousness and fear
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- 6 years, 10 months ago
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Sleep anxiety
Every night I am very sleepy and can easily dose off on the sofa. But the minute I go to bed I get …
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- 6 years, 10 months ago
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Sleep anxiety
Well this is a first for me. I’ve never been on any websites posting anything before. I never was o…
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- 6 years, 10 months ago
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Depression OCD & Insomnia
Hi all, I have depression and OCD. There was a time when my depression deep and have trouble fallin…
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- 6 years, 10 months ago
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Feeling pretty hopeless
Hi guys, It’s been fairly enlightening reading through the various posts and it’s actua…
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- 6 years, 10 months ago
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I want to stay asleep!
I go to bed at the same time most nights (8-9 pm) because I can stay awake…then 3-4 hours lat…
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- 6 years, 10 months ago
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Two Nights on No Sleep At All
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