Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,136 topics, 18,118 replies, and was last updated 1 days, 12 hours ago by .
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sleep issues
I have been having sleep issue for over 20 years.
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- 7 years ago
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A Light In the Dark
Some validation, at least, if you suffer from insomnia, must read: Gayle Greene, “Insomniac&#…
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- 7 years ago
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Alcohol as a sleep aid
I’ve been having trouble falling asleep lately so may go back to 6.5 hours and going to bed a…
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- 7 years ago
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Insomnia fix
I don’t have a problem falling as sleep, but staying sleep as long as my body needs (~8 hrs) …
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- 7 years ago
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New Here
Hi everyone! Looking for some advice on falling asleep quicker and staying asleep. I have trouble f…
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- 7 years ago
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New member
I’m here like most I imagine in desperation to find a way out of the misery of insomnia. In m…
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- 7 years ago
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Sleep deprived!
I am struggling for 5 weeks with serious insomnia related to stress and anxiety. Would love to hea…
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- 7 years ago
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I Am Losing My Mind and Health
I have had chronic insomnia increasing in severity for seven years. I go for days, weeks, a month …
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- 7 years ago
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martin you tube channel go sub and like it
https://www.youtube.com/channel/UCL5LsLUeVA2j_Vsl5625shQ he helps us we can help him
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- 7 years ago
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another sleepless night
the days that i sleep are becoming more rare Most of you are still sleeping for a few hours a day I…
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- 7 years ago
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I don’t sleep for days I don’t know?
I suffer so bad I take about ten OTC.. and they never work. My doctor stopped my temezapam 30mg wh…
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- 7 years ago
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Tired.
Hi guys,,Have decided to join the group because obviously a decent sleep has become so difficult to…
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- 7 years ago
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New here
hey, I’m new to this forum but pretty much have been struggling with insomnia for about 10 years an…
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- 7 years ago
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Chronic insomniac
Hey, So here is the quick and dirty. Following a serious illness that took a year to resolve with …
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- 7 years ago
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Has anyone else experienced these insomnia symptoms?
I can’t sleep more than 3-4 hours a day. When I try to sleep longer I experience what can onl…
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- 7 years ago
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sleep issues
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