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- This forum has 4,136 topics, 18,118 replies, and was last updated 1 days, 5 hours ago by .
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Heaviness in head and top of neck after poor sleep
After a poor night’s sleep I wake up with a heavy head and ache on top of neck. This makes me…
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- 7 years, 1 months ago
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Sleep more than 4 hours
How sleep restriction could make me sleep more ? Thanks.
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- 7 years, 1 months ago
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old age insomnia ?
Hello, I’ve had insomnia on and off for the past few years, but lately it seems to be getting…
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- 7 years, 1 months ago
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Periodic Limb Movement Disordet
I wake up an hour and half after falling asleep with jerking in my legs and cannot get back to slee…
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- 7 years, 1 months ago
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naturopath
does anyone out in insomnia land have experience with a naturopath ?
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- 7 years, 1 months ago
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Breaking point – help?!
I’m at breaking point & don’t know what to do. I’m 29 & have always loved sleep & getti…
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- 7 years, 1 months ago
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Post-Concussive Insomnia?
So in a prior email I introduced myself, but I’ve had plenty of time, lying awake, to think a…
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- 7 years, 1 months ago
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So tired but cannot sleep
Hello. Bad insomnia lately (past 3 nights), to the point of me getting really sick (cold/flu) on my…
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- 7 years, 1 months ago
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Going to bed
This is my first post. I’ve never asked for help or a chat online about sleep. I’ve bee…
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- 7 years, 1 months ago
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Waking up!
I’ve never had difficulty until the last few months.Now I’m waking after approximately …
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- 7 years, 1 months ago
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Barely sleeping at all this week
I have had great sleep for years, I could fall asleep anytime and still sleep all night. For some r…
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- 7 years, 1 months ago
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Sleep Restriction Therapy
I’m wanting to try sleep reatriction therapy but I’m kind of nervous about starting it.…
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- 7 years, 1 months ago
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Sleep
I want to sleep better
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- 7 years, 1 months ago
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Hello Everyone
I have had a difficulty with sleeping my whole life, but have always been able to get to sleep and …
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- 7 years, 1 months ago
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I have a great difficulty falling asleep.
I have a great difficulty falling asleep. I am hooked on prescription sleep aids (Nozinan, Immovane…
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- 7 years, 1 months ago
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Heaviness in head and top of neck after poor sleep
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