Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,981 topics, 17,482 replies, and was last updated 1 days, 4 hours ago by .
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Broken sleep (Lunesta)
I’m currently taking 2mg of Lunesta. I am generally able to fall asleep within 30min-1hr of t…
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- 6 years, 3 months ago
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Sleep Onset Insomniac – working a 6-week program, struggling in week 2
Hello, I have always had trouble falling asleep, but it usually wasn’t longer than 30 minutes…
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- 6 years, 3 months ago
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pure exhaustion
let me introduce myself i am davy 37 years old man all my life I have been a bad sleeper or a short…
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- 6 years, 3 months ago
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How do you help a single parent with chronic insomnia?!
I am a single parent of a one year old. My sleep in my sanity as I try to manage full time working …
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- 6 years, 3 months ago
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Unusual Living Room
Everything I’ve read states that you must get out of bed when you can’t sleep. This adv…
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- 6 years, 3 months ago
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Sleepless in Oregon
So this is my first post. I have been suffering with sleep issues for my entire life, but things h…
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- 6 years, 3 months ago
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How do you deal with dark thoughts
sometimes I just do not sleep for days last week more if 3 days no sleep this week does not promise…
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- 6 years, 3 months ago
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Insomnia
Hello, I have been suffering from insomnia for 8 years.Was effecting my life in every way. I have b…
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- 6 years, 3 months ago
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wide awake at 5:00am,
I go to bed at 11:00pm and I wake up at five and there is no way I sleep again.
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- 6 years, 3 months ago
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Insomnia is what it is cracked up to be.
Hello out there, my name is Chris I am 53 year old person. In this past month I went 111 hours befo…
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- 6 years, 3 months ago
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This helped my chronic insomnia: does this work for you?
Hi Fellow non-sleepers, I’ve been struggling with insomnia since about 2001, and have tried j…
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- 6 years, 3 months ago
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i gave up my job completely
after again been awake for more than 2 days i have decided health comes first does anybody else her…
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- 6 years, 3 months ago
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I sleep 5 to 10 hrs a WEEK
I sleep no more that 10 hrs a week….for over a year….and it gradually got to this point…
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- 6 years, 3 months ago
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Random sleep habits
Sometimes I go to sleep within minutes of going to bed (with no medication) and sometimes I can go …
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- 6 years, 3 months ago
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Parasomnia help
I am suffering from parasomnia can any body help me to get out of it
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- 6 years, 3 months ago
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Broken sleep (Lunesta)
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