Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,982 topics, 17,483 replies, and was last updated 16 hours, 33 minutes ago by .
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Pattern of every other night
I have not been able to sleep for two months. Lost my sense of smell and tadte and have a phantom s…
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- 6 years, 5 months ago
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Frustration and anxiety
my biggest challenge is staying asleep. I wake up after 3-4 hours of sleep and anxiety begins. I ca…
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- 6 years, 5 months ago
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Dang the pills
Can’t kick sleeping pills. I know I am going to overdose one of these days. Anyone got some e…
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- 6 years, 5 months ago
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How to quit taking sleeping pills
Hi all, I am unable to fall asleep. It is bcz I once worked in shifts plus I have psychological pro…
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- 6 years, 5 months ago
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Night worker
Work 3-4 12 hour night shifts 7pm to 7am so constantly flipping my schedule. Any suggestions ap…
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- 6 years, 5 months ago
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Staying awake all night when trying to get to sleep
Often been awake all night just because of inability to get to sleep
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- 6 years, 5 months ago
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Hello
I’m new so want to say Hello and I’m glad to be in this Forum! I have had trouble slee…
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- 6 years, 5 months ago
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In the wilderness…
Where the peace of nature should be enjoyed after restful sleep. But will need a zolpidem. Makes me…
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- 6 years, 5 months ago
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Anxious sleeper
Biggest challenge is anxiety. The minute I get into bed my body starts to react because I fear not…
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- 6 years, 5 months ago
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trouble sleeping for years
I need to find something that works for me most things that work to help a person sleep works the …
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- 6 years, 5 months ago
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Fear of the future
I dread my bed! It is the time I know I should sleep and that is the very objective that makes me a…
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- 6 years, 5 months ago
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New to insomnia
Hi. 41 year old male. Have been dealing with this for the past 2 months. Think it has develped to a…
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- 6 years, 5 months ago
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Peaceful blessed sleep
Resting my mind so that I can go to sleep and stay asleep
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- 6 years, 5 months ago
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Severe insomnia
ive been suffering from insomnia for over 11 years now. On olanzapine 5mg, 10 and currently 2.5mg (…
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- 6 years, 5 months ago
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not enough sleep
I go to sleep right away and then wake up wide awake in about three hours
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- 6 years, 5 months ago
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Pattern of every other night
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