Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,124 topics, 18,089 replies, and was last updated 9 hours, 56 minutes ago by .
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Intro
Hello everyone, My name is Ruth and I am 76 years old. I have had insomnia when away from home on v…
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- 8 years ago
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Hello, i'm jim
Hi all, my name is Jim. I'm here because I've struggled with insomnia off and on for the pa…
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- 8 years ago
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How not to worry about not sleeping
Hi I am a 59 year old female suffering from insomnia (several times a week for the past year. )I kn…
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- 8 years, 2 months ago
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Hi from Yorkshire, UK
Hi, everyone. I'm new to the forum and only recently signed up to Martin's emails. I live i…
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- 8 years, 2 months ago
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Hi! New to the Forum
I am new to the forum. Hoping to connect with others who have sleep problems and get some ideas to…
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- 8 years, 3 months ago
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Nice to be joining the forum!
Hi everyone;I just Joined the forum and already feel great about it! Surely I will learn a lot abou…
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- 8 years, 3 months ago
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Hi!
Hi everyone! my name is Lucy and I have been suffering with anxiety about sleep for a good 3 years …
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- 8 years, 3 months ago
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Hello from South Korea
Hello, my name is Grace, and I live in South Korea. (I'm not a native English speaker, so pleas…
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- 8 years, 3 months ago
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New to Forum
Hello, I'm new to this Forum. Just joined today. I'm 49 year old Male. Married with three c…
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- 8 years, 3 months ago
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Hi from London town
Hi all, Good to be here with people who understand 🙂 I have almost completed Martin's free trai…
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- 8 years, 3 months ago
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Relapses
I have been sleeping well in the last 2-3 months, averaging 7-8 hours each night thanks to tips fro…
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- 8 years, 6 months ago
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Anxiety / sleep issues
Hi My name is Laura. I just enrolled in the advance sleep therapy. I would appreciate any comments …
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- 8 years, 7 months ago
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Hello!
Hey everyone – new to the forum, and glad to be in a place where I can read about and offer s…
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- 8 years, 7 months ago
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34 years
Hi . Just joining today 34 years trying to get to sleep JOY Tried just about every mind game, herb…
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- 8 years, 8 months ago
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Newbie
Hello! I am new to Insomnia Land and to insomnia. I have always slept like a baby in my adult life…
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- 8 years, 8 months ago
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Intro
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