Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,981 topics, 17,479 replies, and was last updated 5 hours, 40 minutes ago by .
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How do I add a picture?
I didn't see this answered anywhere so I hope I have posted this in the right place. I want to …
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- 11 years, 10 months ago
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put on the detective hat
I chose my username because I am determined to find out what causes my insomnia. I also want to imp…
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- 11 years, 10 months ago
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'No cure' advice from my doctor :-(
I've suffered with insomnia over the last 3 years and its got to the stage I don't know wh…
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- 11 years, 10 months ago
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Hello from sunny UK
Forgot to introduce myself! I'm 33 year old woman cabin crew living in the UK desperate to sle…
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- 11 years, 10 months ago
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new
I am new so please be gentle! My insomnia began a little while after I started working shifts. I am…
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- 11 years, 10 months ago
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My Sleep Journal – by Groggy
Hi, so, I think I want to start keeping a sleep journal. So far my attempts at overcoming my insomn…
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- 11 years, 10 months ago
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the cause of your insomnia
Does anyone know the specific cause of their insomnia? If so has it made it easier for you to impro…
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- 11 years, 10 months ago
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Downton Abbey
Does anyone else here watch Downton Abbey, or am I the only one mildly addicted?! — If you ar…
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- 11 years, 10 months ago
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Exciting news!!
I've just undergone Radioactive Iodine treatment to kill part of my overacting thyroid and cure…
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- 11 years, 10 months ago
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Lightbulbs
Maybe this has been addressed in the past, but has anyone heard about a study that has found that t…
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- 11 years, 10 months ago
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Accupuncture: Is it a Valid Remedy
The other morning, I responded to a “Stephen”, who traces the beginning of his insomnia…
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- 11 years, 11 months ago
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Hello from BC!
Hi everyone I just joined Insomnia Land. I am a 34 year old mother of 1 living in BC, Canada. I hav…
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- 11 years, 11 months ago
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Insomnia 2013 – Hey there! How are y'all coping? :-)
Hey there! Well, judging from how quiet this forum is at the moment, everyone is fast asleep and pu…
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- 11 years, 11 months ago
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Did better at sea level
Hi. I'm new to this forum. I really thought I was conquering my insomnia when I found I was sle…
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- 11 years, 11 months ago
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Periodic Limb Movement Disorder
This is sort of a “cousin” to Restless Leg Syndrome, but it is NOT the same thing. My …
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- 11 years, 11 months ago
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How do I add a picture?
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!