Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,128 topics, 18,098 replies, and was last updated 20 hours, 50 minutes ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
Anxiety over not sleeping, keeping me from not sleeping!!!
About 30 years ago I was laying down for bed and I thought, “I love this part of the night, a…
- 2
- 2
- 9 years, 4 months ago
-
Hello
My name is Debi. I am just getting started with insomnia land and hope to learn from you.
- 2
- 2
- 9 years, 5 months ago
-
B Vitamins and anxiety
Hi everyone. I've just recently discovered that B vitamins can cause anxiety – has anyone…
- 1
- 1
- 9 years, 6 months ago
-
A Twitter Directory for Insomniacs
There are times when members may come here looking for support, only for nobody to be online. This …
1 2 - 19
- 28
- 9 years, 7 months ago
-
Good News Folks… Sleeping without sleep aids
Hi everyone. For 4 nights now I have completely cut out 5 HTP, Melatonin & Valarian Root whic…
- 2
- 3
- 9 years, 7 months ago
-
Trying to achieve Deep Sleep
I'm new to this forum, wondering if anyone can help. I've suffered with insomnia for a long…
- 2
- 3
- 9 years, 7 months ago
-
sleep issues
hello folks and thanks for listening to my issues with sleeping, it has been getting worse lately i…
- 2
- 4
- 9 years, 8 months ago
-
sleep related issues
i have been dealing with insomnia for quite sometime,i started taking benedryl about 1 year ago, ho…
- 2
- 3
- 9 years, 8 months ago
-
Introductions
Hello My name is Barrie Trezise and i have been suffering with insomnia for the last 40+years on an…
- 3
- 7
- 9 years, 8 months ago
-
Hello!
Glad to find out about this support group. I started having issues with sleep about a year ago aft…
- 3
- 3
- 9 years, 8 months ago
-
New face old problem
Hello and glad to have found this group. I developed insomnia only about 4 months ago as result fro…
- 2
- 4
- 9 years, 9 months ago
-
Me and Insomnia
Just wanted to take a minute to introduce myself. I am 55 male who has sleep maintenance insomnia, …
- 2
- 2
- 9 years, 10 months ago
-
back to interact with everyone
We are all insomniacs and a great family here to help each other succeed with this.
- 2
- 3
- 10 years ago
-
Newbie
Hello: I have just joined this group and am looking forward to learning lots about insomnia!
- 3
- 5
- 10 years ago
-
Hung over
Hello all. Dianna here
- 2
- 2
- 10 years ago
-
Anxiety over not sleeping, keeping me from not sleeping!!!
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!