Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,124 topics, 18,089 replies, and was last updated 6 hours, 9 minutes ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
Good News Folks… Sleeping without sleep aids
Hi everyone. For 4 nights now I have completely cut out 5 HTP, Melatonin & Valarian Root whic…
- 2
- 3
- 9 years, 6 months ago
-
Trying to achieve Deep Sleep
I'm new to this forum, wondering if anyone can help. I've suffered with insomnia for a long…
- 2
- 3
- 9 years, 7 months ago
-
sleep issues
hello folks and thanks for listening to my issues with sleeping, it has been getting worse lately i…
- 2
- 4
- 9 years, 7 months ago
-
sleep related issues
i have been dealing with insomnia for quite sometime,i started taking benedryl about 1 year ago, ho…
- 2
- 3
- 9 years, 7 months ago
-
Introductions
Hello My name is Barrie Trezise and i have been suffering with insomnia for the last 40+years on an…
- 3
- 7
- 9 years, 7 months ago
-
Hello!
Glad to find out about this support group. I started having issues with sleep about a year ago aft…
- 3
- 3
- 9 years, 7 months ago
-
New face old problem
Hello and glad to have found this group. I developed insomnia only about 4 months ago as result fro…
- 2
- 4
- 9 years, 8 months ago
-
Me and Insomnia
Just wanted to take a minute to introduce myself. I am 55 male who has sleep maintenance insomnia, …
- 2
- 2
- 9 years, 10 months ago
-
back to interact with everyone
We are all insomniacs and a great family here to help each other succeed with this.
- 2
- 3
- 10 years ago
-
Newbie
Hello: I have just joined this group and am looking forward to learning lots about insomnia!
- 3
- 5
- 10 years ago
-
Hung over
Hello all. Dianna here
- 2
- 2
- 10 years ago
-
Delayed Sleep
Does anybody know about “Delayed Sleep”???? In other words, delaying sleep until you a…
- 2
- 2
- 10 years ago
-
What a Winner is
THE CHAMPIONS CREED Never underestimate your opponent. Work on your weaknesses until they become yo…
- 1
- 1
- 10 years, 2 months ago
-
The Champions Creed
The Champion Creed… I am not judged by the number of times I fail, but by the number of times…
- 1
- 1
- 10 years, 2 months ago
-
Medications that cause insomnia
I had to take blood pressure medications and after the fact found that Beta Blockers have been link…
- 3
- 7
- 10 years, 2 months ago
-
Good News Folks… Sleeping without sleep aids
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!