Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,981 topics, 17,478 replies, and was last updated 13 hours, 6 minutes ago by .
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Hello !!!
Hi. I'm from Australia and I have menopausal insomnia. I've tried all sorts of HRT treatmen…
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- 12 years, 8 months ago
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(Female) Hormones and Insomnia
Sorry if this is already posted up on another thread somewhere, i had a quick look but didn't s…
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- 12 years, 8 months ago
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Hi from Lynzi in Queensland Australia
I'm 55, the mother of seven grown up kids, the last two just started University this January so…
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- 12 years, 8 months ago
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Hi there!
Ive had insomnia for over a year. It started because of the noise of some construction workers in m…
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- 12 years, 8 months ago
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Depression & Insomnia
Hello there– Has anyone else had experience of depressive episodes immediately following bout…
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- 12 years, 8 months ago
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Other Social Networking sites
Hey guys, It is a BEAUTIFUL day here in Pittsburgh! It was freeeezing yesterday, but the sun is up…
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- 12 years, 8 months ago
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Read any good books lately?
Martin knowing your love for Graham Masterton books I thought you might like this one I've read…
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- 12 years, 8 months ago
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Insomnia Land's new look
No, it's not your sleep deprivation making you see things – Insomnia Land is looking a li…
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- 12 years, 8 months ago
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melatonin
does anyone find that this really helps?????
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- 12 years, 8 months ago
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what's helping me
I am sleeping somewhat better the past few nights. I've been taking magnesium, Seriphos, and ch…
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- 12 years, 8 months ago
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Sleepless in Schenectady
Introduction- my name is rose. I've had insomnia for many years. Ive been taking ambien for abo…
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- 12 years, 8 months ago
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New guy on board
Have had chronic insomnia for about a year. Formally diagnosed this past winter. I am one of those …
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- 12 years, 8 months ago
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Newbie here!
Hi everyone, just a quick introduction as it's my first time posting here. I'm a mother of …
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- 12 years, 8 months ago
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Hi from Phyllis aka sleepless in yucaipa
I'm new to the site and hope to learn some effective strategies for dealing with insomnia. I…
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- 12 years, 8 months ago
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Dee – new to insomnia land
I have suffered with insomnia since late 2006, which i put down to my brother dying. Then 3 years l…
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- 12 years, 8 months ago
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Hello !!!
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