Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,124 topics, 18,087 replies, and was last updated 3 hours, 16 minutes ago by .
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Determined and persevering in the Midwest
I am a 76 year old woman who has had 6 children, married 55 years. Have IBS and Chronic Fatigue Syn…
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- 12 years, 2 months ago
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The Changing of the Seasons – and your sleep
Well, it's most definitely the Fall here on the Oregon Coast – we must have had about 3 i…
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- 12 years, 3 months ago
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abnormal breathing study
I found Martin's latest email particularly interesting — the one regarding undiagnosed ab…
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- 12 years, 3 months ago
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Mau
I'm having trouble sleeping due to an A.D. Zoloft. Appreciate all adice and feedback.
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- 12 years, 3 months ago
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Midlife Crisis!
Hi I'm back! My sleep has been marginally better, largely I think due to exhaustion. I seem to …
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- 12 years, 3 months ago
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just joined
I just joined. Looking for advice support and information. Hopefully this is the place to find all …
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- 12 years, 3 months ago
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Hi, new here
Hi, My name is Stephanie and I've been struggling with insomnia for the past 5 years. Lately …
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- 12 years, 3 months ago
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IT'S BACK . . . BUT I AM NOT BOVVERED !!!!!
Well . . . I appear to be suffering from early doors awakeness ( formally known as insomnia ! ) aga…
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- 12 years, 4 months ago
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Some Positive Results
I've been a chronic insomniac for over 15 years now, diagnosis adjusted to delayed sleep phase …
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- 12 years, 4 months ago
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You know you need more sleep when…
OK, another “little bit of fun” thing, I wondered what some of the stranger things you …
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- 12 years, 4 months ago
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I'm a new member.
Hi, My name is Leanna and I too suffer from poor sleeping. I'm anxious to read what everyone h…
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- 12 years, 4 months ago
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I'm Olivia
I have been suffering from insomnia for three years now. It started in university and it has been w…
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- 12 years, 5 months ago
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Idiopathic Insomniac Introduction
Hello. I am a Nathan, a Canadian, Idiopathic Insomniac. I've had insomnia my whole life; my mot…
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- 12 years, 5 months ago
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Introduction
Hello, I joined up to learn and share. Been a poor sleeper since childhood. Parents were always a…
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- 12 years, 5 months ago
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Hello
Hello all insomnialanders! I'm glad to have come across this group and hope to benefit others …
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- 12 years, 5 months ago
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Determined and persevering in the Midwest
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