Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,981 topics, 17,478 replies, and was last updated 3 hours, 29 minutes ago by .
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Hello I'm new
Hello everyone. My name is Natalie and I am married 20 yrs and have 3 teen girls 19,16,14. I love b…
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- 12 years, 10 months ago
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Hi, from a new insomniac
Hi to everyone, who like myself, can't…Aaaargh…sleep! Sooo exhausted. Any tips?
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- 12 years, 10 months ago
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Bed rest, pain and a huge lack of sleep…
Anyone else here have problems with sleep during or after hospital stays? I have recently been in h…
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- 12 years, 10 months ago
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looking for FREE online Cognitive Behavioral Therapy for insomnia
I am wondering if anyone knows of a free online course on: Cognitive behavioral Therapy for Insomni…
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- 12 years, 11 months ago
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hello from London!
Hello all I'm a new joiner based in London, UK. I have had intermittent sleeplessness since I w…
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- 12 years, 11 months ago
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By jove, my insomnia is cured!
I think. I still have trouble sleeping at night, but, it's getting better. Got a job I love bac…
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- 12 years, 11 months ago
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Hey there
I'm Sophie, I'm a writer, I can't sleep and…I'm not sure what else to say. So…
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- 12 years, 11 months ago
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Different expressions
As Jane and Martin have contributed to a thread that got into the different ways we say things (and…
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- 12 years, 11 months ago
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Which fictional book persona would you be?
So, I often dream I'm a persona in one of the books I've read. So here is my question to yo…
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- 12 years, 11 months ago
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Catchphrase
I'll post a picture and you see if you can guess the catchphrase. First one:
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- 12 years, 11 months ago
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Embracing our differences
Hi, my name is Alli, I am from South Africa, and at the grand age of 51 decided it was time for a n…
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- 12 years, 11 months ago
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Hi from Melbourne Australia
Hi All, I am under treatment for Obstructive Sleep Apnoea (OSA) and am a very inefficient sleeper. …
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- 12 years, 11 months ago
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Hi I'm new
Hi There, I'm new to this forum. I joined last night as I was having a typical sleepless jag a…
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- 12 years, 11 months ago
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Stirring up the settled sand.
I'm a new member here to Insomnia Land, and while I haven't been here long or quite know th…
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- 12 years, 11 months ago
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New medication
Hi all – found this fantastic website last November and my first post explained that my GP ha…
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- 12 years, 11 months ago
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Hello I'm new
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