Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,979 topics, 17,470 replies, and was last updated 1 days, 10 hours ago by .
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Your favourite Western?
What's your favourite western film? For me it's gotta be Rio Bravo with John Wayne and Dean…
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- 13 years, 6 months ago
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Sleep Diary
The mission of Insomnia Land is twofold – to provide support and advice for insomnia sufferer…
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- 13 years, 6 months ago
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Natural/Herbal solutions
Hey guys, sorry I've been a bit absent. This time of year is pretty much the most hectic for a…
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- 13 years, 6 months ago
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Hello there :)
Hello My name is Ella, I'm 21 years old & I've had chronic insomnia since I was 7 year…
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- 13 years, 7 months ago
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Insomnia ruining classes
I do spinning classes at the gym (exercises on an exercise bike) but lately i booked one and spent …
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- 13 years, 7 months ago
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Let's get positive!
Insomnia can get us down sometimes. With me suffering depression as well I'm also guilty of tak…
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- 13 years, 7 months ago
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Hi everyone!
Hi, my name is Christine and I've been battling insomnia for what feels like forever, but has r…
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- 13 years, 7 months ago
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Happy Birthday Yam
A little birdie told me it was your birthday on Thursday, Yam. The birdie unfortunately neglected t…
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- 13 years, 7 months ago
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Depression, solitude and insomnia- Bermuda triangle or unrelated issues?
To start, let me set the scene. On insomnia, depression, and solitude: Depression: In short, I'…
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- 13 years, 7 months ago
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What's is your favourite period drama?
Here are a couple of period drama's and I will give their reasons why I liked them. Upstairs Do…
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- 13 years, 7 months ago
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Trazodone
My doctor prescribed Trazodone for me to try, I generally have the kind of insomnia where I wake up…
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- 13 years, 7 months ago
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What's is your favourite period drama?
Here are a couple of period drama's and I will give their reasons why I liked them. Upstairs Do…
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- 13 years, 7 months ago
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What is Your Life Dream?
I had not visited insomnia land for a little while and was feeling like I should start a topic to g…
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- 13 years, 7 months ago
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Insomnia Land Chat Event Summary
First, let me thank everyone that turned up to the Insomnia Land chat event – it was a lot of…
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- 13 years, 7 months ago
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Hello Everyone
Hello im Jasmine or Jasmine_monroe on twitter I love my family and making/talkign to new friends im…
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- 13 years, 7 months ago
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Your favourite Western?
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