Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,113 topics, 18,037 replies, and was last updated 1 days, 11 hours ago by .
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Insomnia Medications
I thought it would be interesting and useful for us to describe what (if any) medications we have b…
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- 13 years, 10 months ago
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Hello
Hi everyone, Thought I'd introduce myself and try and keep it short (bet I won't!). Firstly…
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- 13 years, 10 months ago
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Review the 'Escape to Sleep' Sleep Tonic
We're looking for a member of Insomnia Land to try the Escape to Sleep sleep tonic. From the s…
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- 13 years, 10 months ago
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Hi.
Hi everyone. I'm Michelle. I just got approved to join your group today. I've been having s…
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- 13 years, 10 months ago
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I Got Sleep, Too!!
I got sleep!!! Tuesday afternoon, I went to bed at 4:00 pm. I slept straight through until 7:00 a…
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- 13 years, 10 months ago
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Fear
Awakened in the middle of the night in a room with the light turned low. I wasn't at home in b…
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- 13 years, 11 months ago
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CBT Thoughts for Anxiety Sufferers
Anxiety and Insomnia often go hand in hand. I came across this article and I thought I might post i…
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- 13 years, 11 months ago
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New Member
I'm a 49 year old male, married with 4 kids, practicing engineering in the field of Constructio…
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- 13 years, 11 months ago
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Hello, new here.
Hi Everyone, So happy to find a place to share my sleep issues with others who understand and can p…
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- 13 years, 11 months ago
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Hi Everybody.. Did I break myself?
Well Hey Guys, It feels strange joining a group for this condition, it seems like it gives more pow…
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- 13 years, 11 months ago
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Newbie from Scotland
Hi, I'm Caz from Scotland. I just stumbled upon this site during one of my many night awake t…
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- 13 years, 11 months ago
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New member
I'm a new member here. I'm from Canada, I've been experiencing insomnia for a number of…
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- 13 years, 11 months ago
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Happy New Year
I'd like to wish everyone at Insomnia Land a very happy new year. Lets hope this year is the ye…
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- 13 years, 11 months ago
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Awake again
I woke up at 1.30 am, then 2.30 (when the cat came in yowling his head off) then 3.30, then 4 am an…
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- 13 years, 11 months ago
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Hello to sleepless friends
I am very glad to have found this website. I have felt so alone in my struggles with insomnia. I …
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- 13 years, 11 months ago
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Insomnia Medications
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