Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,113 topics, 18,037 replies, and was last updated 1 days, 6 hours ago by .
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Hello from a new joiner
Hi All. My name is Nikki I'm 38 and from the UK. I have suffered bouts of insomnia on and off f…
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- 14 years, 1 months ago
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Hello all
Hello all. 35 year old male in Los Angeles here. I'm a sufferer of chronic pelvic pain that'…
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- 14 years, 1 months ago
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Whoops, forgot about this
I signed up here a while back, but I forgot to post and then I forgot the site existed. xD I do tha…
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- 14 years, 1 months ago
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Review the SoundAsleepâ„¢ Room Darkening Curtains
SoundAsleepâ„¢ Room Darkening Curtains are the official curtain of the National Sleep Foundation. A…
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- 14 years, 2 months ago
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Challenging Self Defeating Thoughts That Fuel Insomnia
Challenging Self Defeating Thoughts That Fuel Insomnia SELF DEFEATING THOUGHT – UNREALISTIC E…
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- 14 years, 2 months ago
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My CBT Self Help Book is gold!!
Hi everyone, Well, I have been working through the CBT Self Help 'Sleep Better Without Drugs…
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- 14 years, 2 months ago
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hello people!
I just wanted to say hi to the “new” people and what's going on to those of you I a…
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- 14 years, 2 months ago
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Anyone Have Sleep Apnea Along with Insomnia?
After suffering with insomnia for a long time, I finally went to a sleep specialist, had a sleep st…
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- 14 years, 2 months ago
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What is something you hope is never invented?
A simple question that anyone can contribute to. I'd say something that can limit and ration ox…
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- 14 years, 2 months ago
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Hello Everybody
Hi Everybody! My name is Darrin, I'm 42, live in Sydney and have suffered with insomnia since J…
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- 14 years, 2 months ago
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Hey everyone!
Hi, my name is Danielle and I'm from Ohio. I found your great group by accident…trying to…
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- 14 years, 2 months ago
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Sleeping techniques
This is my first post and I thought I'd try and make it useful. Basically I just want people to…
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- 14 years, 2 months ago
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Sleep Tracks
So as previously mentioned, I have tried “everything” in my quest to defeat insomnia &#…
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- 14 years, 3 months ago
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Insomnia SUCKS!!
Hello. My insomnia started as soon as I delivered my daughter 6 years ago and I suffered from Post…
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- 14 years, 3 months ago
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Silenor and Ambien CR taken together?
My psychiatrist prescribed 2 pills for me after trying me on practically all of the current sleepin…
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- 14 years, 3 months ago
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Hello from a new joiner
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