Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,127 topics, 18,097 replies, and was last updated 4 days ago by .
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Finally….a peer Group!
Well hello fellow insomniacs! It has taken me a long time to get here. Never knew of this site and…
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- 14 years, 5 months ago
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CBT for Insomnia
Currently I am attending a workshop given by my insurance carrier, Kaiser Permanente, her in Virgin…
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- 14 years, 5 months ago
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Numbness in hands
Hello, Does anyone experience numbness in their hands when in bed for the night. I have read of peo…
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- 14 years, 5 months ago
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What time did you go to sleep last night (this morning?)
..So what time did you manage to fall asleep last night and how long was ya asleep for?
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- 14 years, 5 months ago
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Hello
Hi, I'm Pamela, just introducing myself. I'm from Virginia. I ride horses and I'm a s…
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- 14 years, 5 months ago
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Hops to 'cure' insomnia?
My son watched a dvd titled “make your own drugs”. It was different remedies for ailme…
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- 14 years, 5 months ago
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New Here but not New to Insomnia
Hi, I'm glad to find this group. I'm originally from the Washington, D.C. area and moved to…
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- 14 years, 6 months ago
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Has Anyone Been Tested for Adrenal Fatigue
I recently heard that sometimes insomnia is caused by adrenal fatigue, that if your cortisol levels…
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- 14 years, 6 months ago
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Hello
Hello everyone I have been stricken with chronic insomnia for over four months now and I (like so m…
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- 14 years, 6 months ago
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Insomniac poem
Wrote this a couple of years ago, when I was really bad. Stuck it in a spiral cos thats how my brai…
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- 14 years, 6 months ago
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Morning everyone.
Seems an appropriate morning to introduce myself, as I only slept 4 hours last night, despite being…
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- 14 years, 6 months ago
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New insomniac introduces self
Hello all my fellow insomniacs. I am new to the group. I have a circadian rhythm disorder which I&#…
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- 14 years, 6 months ago
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Sleep Tracks vs. Pzizz
I was looking into Sleep Tracks. Before I blow another $70, I'm just wondering if: a) anyone ha…
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- 14 years, 6 months ago
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Insomnia is a Deadly Disease
Insomnia may not be a disease like Cancer with a direct consequence, but it's a disease of a th…
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- 14 years, 6 months ago
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Hello from Wonderhussy
Hello fellow sufferers! I have been afflicted with insomnia since April 2010. It kicked in quite su…
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- 14 years, 6 months ago
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Finally….a peer Group!
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