Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 3,960 topics, 17,420 replies, and was last updated 20 hours, 55 minutes ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
Moaning Minnie
Well I just know I won't stay asleep tonight. My sleep pattern is all messed up because I'm…
- 5
- 5
- 14 years, 8 months ago
-
What are your Top 5 travel destinations?
My top 5 in no particular order: 1. Capri (one of the most beautiful places on earth, it was lost o…
- 6
- 7
- 14 years, 8 months ago
-
Hello From San Diego
Hello Everyone! My name is Denise, and I met Martin and Insomnialand on Twitter! Thank you so much …
- 7
- 7
- 14 years, 8 months ago
-
Insomnia and sleep/work patterns…
OK, I know the title sounds a tad ood, but when I explain (or hope to be able to explain) then with…
- 2
- 5
- 14 years, 8 months ago
-
Hello out there
Hi there. I'm Sarah, 33 years old and living in Staffordshire, England. I'm married and hav…
- 7
- 7
- 14 years, 9 months ago
-
Bedtime Routines
Does anyone find having a specific bedtime routine helps them fall asleep? I thought we could devel…
- 4
- 9
- 14 years, 9 months ago
-
Anxiety & Stress
Does anyone else find their insomnia triggered by this? I think mine stems from it; all my life I&#…
- 6
- 10
- 14 years, 9 months ago
-
Is the word 'Insomnia' overused?
Lots of people struggle with sleep every now and again. In fact, I'd say pretty much everyone d…
- 7
- 8
- 14 years, 9 months ago
-
what's goin on :]
Hey, you guys! My name's Cynthia but most people call me Cyn 😀 I'm a 19 y/o & current…
- 5
- 9
- 14 years, 9 months ago
-
Valentine's Day
My wife and I will be going up to Lake Placid for the weekend – it'll be nice to get out …
- 7
- 13
- 14 years, 9 months ago
-
Please allow me to introduce myself……
Hi all, I'm Valerie, 42 years old, living in the Lower East Side, NYC. I've always had slee…
- 3
- 6
- 14 years, 9 months ago
-
Anyone have a really bad year?
Has anyone ever have a bad year every year or has had a bad year where they were at their worst wit…
- 2
- 2
- 14 years, 9 months ago
-
Hello Everyone
I want to first thank Martin for inviting me and am grateful that we have all found a place to offe…
1 2 - 8
- 16
- 14 years, 9 months ago
-
I hope your ready for this :o)
Hi I’m Mike and I’m an Insomniac, sounds like an intro to an AA meeting. Thought I̵…
- 7
- 11
- 14 years, 9 months ago
-
Monday Blues
You know a little about me but the truth is, I've never really been affected by peoples deaths …
- 6
- 8
- 14 years, 9 months ago
-
Moaning Minnie
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!