Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 3,968 topics, 17,455 replies, and was last updated 1 days, 1 hours ago by .
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Hi from London
Hello there! My name is Kik. I'm a 30 year old Londoner with, you've guessed it, chronic in…
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- 14 years, 9 months ago
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2.23am in Los Angeles
It's a fitting time to make my first post to this site – half-past-two in the morning and…
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- 14 years, 9 months ago
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I apologize
Hey guys, I've been gettin a bunch of tweets and emails from Martin, the owner of this site se…
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- 14 years, 9 months ago
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Fil in Finland
There's a guy on a UFO Forum called Fil who says he's from Finland but actually is english&…
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- 14 years, 9 months ago
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The funny side of insomnia
I love how this forum is developing into a fantastic resource of information and support for insomn…
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- 14 years, 9 months ago
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Where have you been?
I thought it might be fun to list all the countries we have visited (or want to visit) – they…
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- 14 years, 9 months ago
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Anyone like to dance?
Does anyone like to dance? I enjoy a good dance, I used to Waltz, Jive, and do the Charleston. Not …
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- 14 years, 9 months ago
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Infant Insomnia
This may or may not be seen as off topic but I have a few questions to put out there. I am an adopt…
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- 14 years, 9 months ago
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Moaning Minnie
Well I just know I won't stay asleep tonight. My sleep pattern is all messed up because I'm…
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- 14 years, 9 months ago
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What are your Top 5 travel destinations?
My top 5 in no particular order: 1. Capri (one of the most beautiful places on earth, it was lost o…
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- 14 years, 9 months ago
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Hello From San Diego
Hello Everyone! My name is Denise, and I met Martin and Insomnialand on Twitter! Thank you so much …
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- 14 years, 9 months ago
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Insomnia and sleep/work patterns…
OK, I know the title sounds a tad ood, but when I explain (or hope to be able to explain) then with…
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- 14 years, 9 months ago
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Hello out there
Hi there. I'm Sarah, 33 years old and living in Staffordshire, England. I'm married and hav…
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- 14 years, 10 months ago
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Bedtime Routines
Does anyone find having a specific bedtime routine helps them fall asleep? I thought we could devel…
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- 14 years, 10 months ago
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Anxiety & Stress
Does anyone else find their insomnia triggered by this? I think mine stems from it; all my life I&#…
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- 14 years, 10 months ago
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Hi from London
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