Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,121 topics, 18,082 replies, and was last updated 10 hours, 16 minutes ago by .
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Defying Insomnia Advice
We're bombarded with insomnia advice, and most of it is often repeated and extremely dumbed dow…
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- 15 years ago
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Hello from the South SF Bay Area
I used to be on Twitter. I had to give it up, as I was reading/responding/following links upwards o…
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- 15 years ago
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Hi
Hi, I'm new and from England.
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- 15 years ago
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New Years Resolution
[attachment=23:166253_141070019284866_124787100913158_251926_6701827_n.jpg] I know for most of u…
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- 15 years ago
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Does anyone ever not take you seriously?
My question is: when people hear about the fact that you have insomnia do they ever just disregard …
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- 15 years ago
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What are your predictions for 2011?
So 2010 is almost behind us. How do you see 2011 shaping up? I thought it would be fun for us to al…
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- 15 years ago
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Political Correctness
this was sent to me as a Christmas greeting from a friend It made me giggle but the reality is , ha…
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- 15 years ago
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Insomnia
I'm in a poetry writing class and I wrote this recently for it. Insomnia Awake again. The clo…
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- 15 years ago
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What Are You Doin Right Now
I'm having a cup of English breakfast tea,,,my fave and scuffing chocolate macodamia nuts YUMMM…
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- 15 years ago
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Other Insomnia sites
I cannot now figure out where I saw Martin's suggestion to visit the Can'tSleep.com, from w…
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- 15 years ago
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Hi from Oz
Hi I'm Lyn and living in Eumundi, Queensland Australia (originally from UK). I've suffered…
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- 15 years, 1 months ago
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maximim strength my foot!
no, really…i got those maximum strength sleeping pills at Rite Aid but they don't work…
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- 15 years, 1 months ago
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Creative Visualization Techniques
Yesterday, I responded to mspeekay in the Insomnia Triggers thread and suggested she try to visuali…
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- 15 years, 1 months ago
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Insomnia Triggers
I noticed in the anxiety and stress thread, Martin mentioned possible triggers that cause many of o…
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- 15 years, 1 months ago
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Seasons, Sunlight and Weather
This topic was inspired by Jess (primaryantagonist) who mentioned that she has Seasonal Affective D…
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- 15 years, 1 months ago
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Defying Insomnia Advice
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