Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,002 topics, 17,539 replies, and was last updated 1 days, 10 hours ago by .
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Insomnia and sleep/work patterns…
OK, I know the title sounds a tad ood, but when I explain (or hope to be able to explain) then with…
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- 15 years, 1 months ago
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Hello out there
Hi there. I'm Sarah, 33 years old and living in Staffordshire, England. I'm married and hav…
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- 15 years, 1 months ago
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Bedtime Routines
Does anyone find having a specific bedtime routine helps them fall asleep? I thought we could devel…
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- 15 years, 1 months ago
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Anxiety & Stress
Does anyone else find their insomnia triggered by this? I think mine stems from it; all my life I&#…
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- 15 years, 1 months ago
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Is the word 'Insomnia' overused?
Lots of people struggle with sleep every now and again. In fact, I'd say pretty much everyone d…
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- 15 years, 1 months ago
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what's goin on :]
Hey, you guys! My name's Cynthia but most people call me Cyn
I'm a 19 y/o & current… - 5
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- 15 years, 1 months ago
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Valentine's Day
My wife and I will be going up to Lake Placid for the weekend – it'll be nice to get out …
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- 15 years, 1 months ago
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Please allow me to introduce myself……
Hi all, I'm Valerie, 42 years old, living in the Lower East Side, NYC. I've always had slee…
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- 15 years, 1 months ago
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Anyone have a really bad year?
Has anyone ever have a bad year every year or has had a bad year where they were at their worst wit…
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- 15 years, 1 months ago
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Hello Everyone
I want to first thank Martin for inviting me and am grateful that we have all found a place to offe…
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- 15 years, 1 months ago
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I hope your ready for this :o)
Hi I’m Mike and I’m an Insomniac, sounds like an intro to an AA meeting. Thought I̵…
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- 15 years, 1 months ago
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Monday Blues
You know a little about me but the truth is, I've never really been affected by peoples deaths …
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- 15 years, 1 months ago
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Greetings
Hi everyone Just dropping in to introduce myself
I'm Karen (Kaz), I'm 26 and I'm fro… - 5
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- 15 years, 1 months ago
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Hereditary Insomnia
[attachment=1:insomnia.jpg] If you google hereditary insomnia, you are likely to stumble upon Fatal…
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- 15 years, 1 months ago
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Official Diagnosis
Have any of you been officially diagnosed with insomnia? If so, how did it make you feel? Did it br…
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- 15 years, 1 months ago
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Insomnia and sleep/work patterns…
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