Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!
- This forum has 4,136 topics, 18,118 replies, and was last updated 3 hours, 28 minutes ago by .
-
- Topic
- Voices
- Posts
- Last Post
-
-
Want to stop using trazodone to sleep
Hello Everyone, My life has finally settled down a LOT and it’s been this way for over a year…
- 2
- 2
- 3 years, 1 months ago
-
OCD, panic and insomnia
I am a 52 year old male. Married with 2 teenage kids. I have health anxiety/OCD with panic disorder…
- 2
- 2
- 3 years, 1 months ago
-
Sleep struggles for 20 years.
I’ve struggled with sleep for 20 years, I always managed it by trying another herb or medicat…
- 2
- 2
- 3 years, 1 months ago
-
Mindracer
My mind never shuts down I am always worrying about my dad or my daughter and granddaughter. I know…
- 2
- 2
- 3 years, 1 months ago
-
long haul insomnia + menopause
I have struggled with middle of the night waking for the better of 12 years. It started slowly, bu…
- 2
- 2
- 3 years, 1 months ago
-
Sleep Anxiety
I have been suffering from IBS for the past 7 years.Since then have been taking etizolam .25 at nig…
- 2
- 2
- 3 years, 1 months ago
-
Anxiety-Provoked Sleep Issue
Hello, I started graduate school for Physician Assistant studies this past August (2022). Before th…
- 3
- 3
- 3 years, 1 months ago
-
Coming off Zopiclone
Hi there I started zopiclone to help me sleep after a cancer diagnosis in May 2020. (all in remiss…
- 3
- 3
- 3 years, 1 months ago
-
Anxiety/Insomnia
Hi I joined this forum to learn how to get control of my anxiety and to learn how to sleep without …
- 2
- 2
- 3 years, 1 months ago
-
Sleep restriction therapy getting worse
Hi, I’ve had chronic insomnia for 10 years, and for the last 7 years I was on sleep meds dail…
- 3
- 3
- 3 years, 1 months ago
-
I'd like to have a full night's sleep
I worry and it stops me sleeping
- 2
- 2
- 3 years, 1 months ago
-
Just Go
Sometimes the hardest thing to do is just go. I know when you are really tired you don’t want…
- 2
- 2
- 3 years, 1 months ago
-
Postpartum Insomnia
Hi Everyone! I am new here. I am currently 8.5 weeks postpartum and am struggling with insomnia. It…
- 3
- 3
- 3 years, 1 months ago
-
Broken Sleep
About 2 months ago, I felt like I finally had good sleep. I was sleeping 7.5 hours unbroken, and on…
- 2
- 2
- 3 years, 1 months ago
-
Sleep Trouble And Hypnic Jerks
For A year now I been struggling on and off with sleep anxiety ever since the pandemic I been scare…
- 2
- 2
- 3 years, 1 months ago
-
Want to stop using trazodone to sleep
- Please log in to post a new topic. Not a member yet? Join now for free - we'd love to have you!