Ask questions about your insomnia and get help and support from others who know what you are going through. You are not alone.
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- This forum has 4,165 topics, 18,178 replies, and was last updated 7 hours, 10 minutes ago by .
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My journey with insomnia
I’ve been having trouble sleeping since March of last year. I’ve been to the doctors, but all they …
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- 4 years, 3 months ago
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How insomnia get worse
Actually it all started from 2 days and my doctor prescribed me sleeping pills which makes it worse…
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- 4 years, 3 months ago
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Struggling And Could Use Advice!
Hi There. I have been struggling with insomnia for 9 months with periods of improvement and then th…
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- 4 years, 3 months ago
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Current bout of insomnia
I’ve had issues with sleep especially insomnia for most of life but this current bout is real…
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- 4 years, 3 months ago
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Just Started My Journey
I have just started the eight-week course. At this stage it is very difficult to imagine some of th…
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- 4 years, 3 months ago
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Is this Site Legit?
Curing insomnia is my number 1 and only life goal now. I just saw this website and it seems more m…
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- 4 years, 3 months ago
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looking for support/help
Hi. I’m 36 years old and have been struggling with insomnia for the last 4 months. It all started a…
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- 4 years, 3 months ago
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Help, anxiety stopping me from sleeping
Started off not sleeping as was worried about event, because I wasn’t sleeping caused anxiety…
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- 4 years, 3 months ago
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30 min and already awake again
I continually wake up more or less every hour. Then in between the short times of sleep I am wide a…
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- 4 years, 3 months ago
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Postpartum insomnia
I am really struggling with postpartum insomnia. I started taking unisom and that helped me sleep b…
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- 4 years, 3 months ago
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Insomnia after having a baby
Hi everyone, I started having insomnia about 5 months after having a baby. My baby started sleeping…
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- 4 years, 3 months ago
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Living on sleeping pills to sleep it’s the only thing that helps
Have suffered with insomnia for years. Have tried all the usual things e.g, cool bedroom, turn off …
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- 4 years, 3 months ago
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Insomnia help
Hi, I’m having insomnia. It’s been a year and a half. I also had problems sometimes, bu…
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- 4 years, 3 months ago
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The more i am about to fall a sleep, the more tension i get
I dont know another way to describe ot, but i am keeping myself literally awake all night, despite …
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- 4 years, 3 months ago
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Ongoing Insomnia since C-section operation in 2013
Greetings – I’ve had insomnia since the birth of my first son 8 years ago. Much of thi…
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- 4 years, 3 months ago
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My journey with insomnia
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