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The Highs and Lows of Insomnia
When you look back over your experience with insomnia, are there any key moments that particularly …
1 2 3Started by:
in: Insomnia Help
- 15
- 41
- 5 years, 12 months ago
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Seen any good movies recently?
Well, I think the title says it all really, but I thought I would start a thread and get people to …
1 2 … 18 19Started by:
in: Insomnia Help
- 27
- 272
- 10 years, 5 months ago
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You know you need more sleep when…
OK, another “little bit of fun” thing, I wondered what some of the stranger things you …
1 2 … 5 6Started by:
- 27
- 77
- 11 years, 3 months ago
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Books – what are you reading?
I know some of you are reading something with all that time laying awake in bed. What are you read…
1 2 3 4Started by:
in: Insomnia Help
- 12
- 48
- 12 years, 10 months ago
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looking for FREE online Cognitive Behavioral Therapy for insomnia
I am wondering if anyone knows of a free online course on: Cognitive behavioral Therapy for Insomni…
Started by:
in: Insomnia Help
- 7
- 12
- 12 years, 10 months ago
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What are you doing this weekend?
Any exciting or fun plans? Even if the answer is 'No', then just satisfy our curiosity and …
1 2 3Started by:
- 9
- 42
- 13 years, 5 months ago
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Insomnia ruining classes
I do spinning classes at the gym (exercises on an exercise bike) but lately i booked one and spent …
Started by:
in: Insomnia Help
- 5
- 9
- 13 years, 6 months ago
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What is Your Life Dream?
I had not visited insomnia land for a little while and was feeling like I should start a topic to g…
1 2Started by:
- 9
- 27
- 13 years, 6 months ago
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Insomnia Land Chat Event Summary
First, let me thank everyone that turned up to the Insomnia Land chat event – it was a lot of…
1 2Started by:
- 8
- 17
- 13 years, 6 months ago
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Hello Everyone
Hello im Jasmine or Jasmine_monroe on twitter I love my family and making/talkign to new friends im…
Started by:
in: Insomnia Help
- 8
- 8
- 13 years, 6 months ago
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Insomnia-Themed Comics
“Maybe we can get you to do a series of them, maybe on the theme 'How insomnia makes me f…
Started by:
in: Insomnia Help
- 4
- 11
- 13 years, 7 months ago
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Just another night alone
I made the mistake of not taking my pills tonight, which means I'm up all night again. I'm …
Started by:
in: Insomnia Help
- 6
- 14
- 13 years, 7 months ago
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CBT + Cymbalta helped me sleep
Hi all, I haven't been on in a long time, probably because I'm sleeping now. What a beautif…
Started by:
in: Insomnia Help
- 3
- 4
- 13 years, 7 months ago
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We Got Cats!
My wife and I love cats, and not having any for the past couple of years has been quite upsetting (…
1 2Started by:
- 9
- 21
- 13 years, 7 months ago
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Quotes(!)
I hope the “General Conversation” section is the right place to put this, I wasn't …
1 2 3 4Started by:
in: Insomnia Help
- 15
- 50
- 13 years, 7 months ago
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The Highs and Lows of Insomnia
