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Sleepy time?
Hello fellow insomniacs I am new to Insomnia Coach and came here because my wife convinced me that,…
- 2
- 3 days, 4 hours ago
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Getting out of bed
Im on day 8 ofbthe free course and i struggled to get out of bed. Anyone have tips for getting your…
- 2
- 4 days, 5 hours ago
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Trouble falling asleep?
Greetings, fellow insomniacs! Newbie here. I’ve been struggling with insomnia for years (78 y…
- 2
- 4 days, 21 hours ago
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Waking several times a night
Hello all, about 4 months ago I just randomly started waking up several times a night. This has bee…
- 4
- 1 weeks ago
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New to insomnia, really desperate to sleep normal again
Hi, I wouldn’t say my insomnia is so so bad yet. Maybe most of you had this for 3 months or f…
- 4
- 1 weeks ago
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Sleepy time?