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Travelling and insomnia
Hello Does anyone else get anxiety about travelling with insomnia? as I dread it as this is …
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- 5 years, 6 months ago
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nervous about health effects of lack of sleep, need reassurance
Whats the longest y’all have ever gone without sleep? For me it was about three days I think. I’m i…
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- 5 years, 6 months ago
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Nursing mom with growing sleep issues
Hi everyone! hope to find here some gentle support, as I find it hard to open myself about these is…
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- 5 years, 6 months ago
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Been dealing with insomnia for 23 years
Fed up with insomnia. Lately have just been thinking about ending my life. I cant take it anymore 2…
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- 5 years, 6 months ago
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How Do You Feel After Night of Nil Sleep
I sometimes have nil sleep nights where I don’t get a wink. In the day, the next day I feel v…
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- 5 years, 6 months ago
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Another totally sleepless night
I have suffered from insomnia all of my adult life and now approaching 60 get desperate at times. …
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- 5 years, 7 months ago
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Hello-Chronic Insomnia 25 years
Hello everyone, I have read through a lot of your posts since finding this website and my heart goe…
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- 5 years, 7 months ago
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Help Can’t sleep!
i have been an insomniac for more that 12 years and have tried EVERYTHING hoping to get some good t…
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- 5 years, 7 months ago
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How can a body not s l e e p???
Thought I was moving around was something I was just doing to wile away the sleepless hours… …
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- 5 years, 7 months ago
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What Do You Take for Your Insomnia?
I also was just wondering what some of you take for your insomnia? I know some of you have taken CB…
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- 5 years, 7 months ago
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What Do You do for Your Insomnia?
I was just wondering how all of you live with your insomnia? Do you still go out with friends? How …
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- 5 years, 7 months ago
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How bad can it get?
Hi people say to me if you didn’t sleep as you say you do you would be dead. If you truly never sle…
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- 5 years, 7 months ago
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Tired but can’t sleep
Hey, I’m new here & thought I would reach out to people in similar situations. Firstly, I’m try…
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- 5 years, 7 months ago
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So tired!
I have had chronic insomnia for about 4 yrs, not really sure what caused it nothing I can really re…
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- 5 years, 7 months ago
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Has Anyone Tried Hypnotism?
I am starting with a CBT-i counselor next week and he told me he also wants to try hypnotism during…
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- 5 years, 7 months ago
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Travelling and insomnia