Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
Can we go insane from not sleeping
Hi everyone, I am really in a dark place right now, I have a 3 months old baby that sleeps pretty w…
Started by:
in: Insomnia Help
- 4
- 4
- 2 years, 10 months ago
-
Believing you don't care if you sleep
It seems that the real key to overcoming insomnia is the very tricky mental feat of truly believing…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 10 months ago
-
I am sleeping :)
Just wanted to drop in and share some inspiration in case this might be helpful to others that are …
Started by:
in: Insomnia Success Stories
- 6
- 9
- 2 years, 10 months ago
-
Does insomnia relapse happen with everyone with insomnia?
Been suffering from insomnia for around 3 years and it’s been driving me crazy to death. I…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 10 months ago
-
Insomia
Been waking up between 2 and 3am worring about falling back asleep so I never do any thought how to…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 10 months ago
-
My worries
I’m afraid, I don’t know what to do at this point. I suffered for 4 months of not sleep…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 10 months ago
-
Bad thoughts
How do I let go How do I stop stressing about sleep Sleep is on my mind 24 7.i hate myself for not …
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 10 months ago
-
Sleep Quality
I have stopped all the things that “help you sleep” and completely relaxed about my sle…
Started by:
in: Insomnia Help
- 4
- 4
- 2 years, 10 months ago
-
2 thumbs up ?
I have just finished Martin’s 8 week course and to my surprise I am doing a lot better with my slee…
Started by:
in: Insomnia Success Stories
- 7
- 10
- 2 years, 10 months ago
-
My brain is afraid of falling asleep
It started gradually, but now happens every night. I’m at the point where I now dread bedtim…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 11 months ago
-
Wanting to find people with similar conditions
I had been a good sleeper all through my life. I never thought sleep can be an issue of my life, un…
Started by:
in: Insomnia Help
- 4
- 5
- 2 years, 11 months ago
-
Dropping off to sleep
I have suffered with insomnia for a few years but things were generally improving as I gave sleep a…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 11 months ago
-
Question on Sleep Window
Hello Martin! I just would like to confirm the sleep window process. Have a few questions. 1. May I…
Started by:
in: Insomnia Help
- 3
- 4
- 2 years, 11 months ago
-
Biggest challenge
Hello! My biggest sleep challenge is staying asleep. Intend to fall asleep for 2-3 hours then wake …
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 11 months ago
-
Sleeping pills – Somulin
Hello and need some advice… I have taken the 2 week free training course and found it overwhelming…
Started by:
- 3
- 6
- 2 years, 11 months ago
-
Can we go insane from not sleeping
