Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
Sleep Deprived
Hi. Is it normal to have vivid dreams? It feels like I fall asleep for a short period of time and I…
Started by:
in: Insomnia Help
- 3
- 5
- 3 years, 7 months ago
-
Bathroom wakeup
Anyone else have difficulty falling back to sleep after a bathroom visit? I’ve read a lot of advice…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 7 months ago
-
Big improvements in sleep but still waking up should I be worried?
Hi all. I’m back to falling asleep within 15 minutes and not being nervous before bed time. I…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 7 months ago
-
How to explain my brain that it has to sleep?
I hadn’t problem with falling asleep before. But for the last few months I have been going to…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 7 months ago
-
New to Insomnia and feel lost
Hello All- I’m relatively new to insomnia and feel a bit lost. I’ve never had any issues with slee…
Started by:
in: Insomnia Help
- 3
- 5
- 3 years, 7 months ago
-
Fear of not able to sleep again
My biggest challenge was when I had two months of insomnia. My nights was nightmare. I develop fear…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 7 months ago
-
Sleeping normally again
It’s been three months since I finished Martin’s sleep coaching program. I’m happ…
Started by:
in: Insomnia Success Stories
- 5
- 6
- 3 years, 7 months ago
-
Dreams constantly waking me up
Hi, I am at my wits end because of my sleep problems. I don’t have trouble falling asleep at…
Started by:
in: Insomnia Help
- 6
- 11
- 3 years, 7 months ago
-
Didn't work for me
I took Martin’s free course a couple years ago and it didn’t work for me. I had been t…
Started by:
in: Insomnia Help
- 2
- 4
- 3 years, 7 months ago
-
6 months since graduating from Sleep Program. Still sleep well!
Hey everybody! It’s been six months since I finished the course. I had insomnia for a year, a…
Started by:
in: Insomnia Success Stories
- 5
- 7
- 3 years, 8 months ago
-
Sleeping problem
I develop sleeping problem during the COVID 19 and trying to get rid of my insomnia .i try everyth…
Started by:
in: Insomnia Help
- 5
- 7
- 3 years, 8 months ago
-
Insomnia
Since 5 years I can not sleep
Started by:
in: Insomnia Help
- 3
- 10
- 3 years, 8 months ago
-
Sleep restriction
Hi I have been using my sleep window for a couple weeks now. I’m just wondering when you have to st…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 8 months ago
-
Very light sleep after 3 am
Hi all 🙂 After year and half i am able due to Martins YT videos to fall asleep nearly every day wit…
1 2Started by:
in: Insomnia Help
- 3
- 18
- 3 years, 8 months ago
-
Medication and insomnia
I am struggling with insomnia at the moment as I stop taking medication. I feel like a failure and …
1 2Started by:
in: Insomnia Help
- 5
- 18
- 3 years, 8 months ago
-
Sleep Deprived
