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The Highs and Lows of Insomnia
When you look back over your experience with insomnia, are there any key moments that particularly …
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- 5 years, 12 months ago
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Seen any good movies recently?
Well, I think the title says it all really, but I thought I would start a thread and get people to …
1 2 … 18 19 - 27
- 10 years, 5 months ago
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Books – what are you reading?
I know some of you are reading something with all that time laying awake in bed. What are you read…
1 2 3 4 - 12
- 12 years, 10 months ago
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looking for FREE online Cognitive Behavioral Therapy for insomnia
I am wondering if anyone knows of a free online course on: Cognitive behavioral Therapy for Insomni…
- 7
- 12 years, 10 months ago
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Neuro Sleep Drink
I'm wondering if anyone has tried the Neuro Sleep Zzzzz drink. It's orange and comes in a p…
- 4
- 13 years, 5 months ago
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Used to get really good sleeps – not now.
When I first started my current combo of meds (2 sleeping pills and 1 anti-depressant) it was like …
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- 13 years, 5 months ago
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Superhero Powers
OK, yes this is a bit silly, but it should be fun, too! If you could have any superhero power, what…
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- 13 years, 5 months ago
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Weight loss?
Can weight loss be a cure for insomnia? I would love to know if anyone has researched it. I'm t…
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- 13 years, 5 months ago
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Trazodone
My doctor prescribed Trazodone for me to try, I generally have the kind of insomnia where I wake up…
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- 13 years, 6 months ago
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What is Your Life Dream?
I had not visited insomnia land for a little while and was feeling like I should start a topic to g…
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- 13 years, 6 months ago
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Hello Everyone
Hello im Jasmine or Jasmine_monroe on twitter I love my family and making/talkign to new friends im…
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- 13 years, 6 months ago
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Insomnia Land Chat Event – Roll Call
Let's start planning another Insomnia Land chat event. This is a simply a very informal online …
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- 13 years, 7 months ago
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CBT + Cymbalta helped me sleep
Hi all, I haven't been on in a long time, probably because I'm sleeping now. What a beautif…
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- 13 years, 7 months ago
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Hello; new to Insomnia Land.
Hello, everyone. For starters, my name is Ulysses; Uly for short. I'm not quite sure what to sa…
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- 13 years, 7 months ago
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Oh look, I am awake grrrr
Ahh I can see its going to be one of those nights I am sooooooooooooooooo tired but I cant sleep an…
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- 13 years, 7 months ago
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The Highs and Lows of Insomnia