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Staying Asleep
I don’t have a problem falling asleep; I just wake up between 2 and 3 am every morning for the day.
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in: Insomnia Help
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- 3
- 5 years, 11 months ago
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Small Victory over interrupted Sleep
I name a brief wakeup without getting out of bed, a ‘rollover.’ Using the sleep compression techni…
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in: Insomnia Success Stories
- 2
- 2
- 5 years, 11 months ago
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Withdrawal symptoms from sleep compression
Would like to see how folks manage withdrawal symptoms starting Cbti, especially irritability, head…
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- 4
- 6 years, 1 months ago
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Staying Asleep
Viewing 3 topics - 1 through 3 (of 3 total)