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Drowsy driving / cancelling social plans
Hi all, I know Martin recommends not cancelling social plans after a bad night(s) of sleep… b…
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in: Insomnia Help
- 5
- 8
- 2 years, 11 months ago
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Three Month Follow-up
Not long ago I was where probably most of you are now; zombie-like, insane with anxiety, not knowin…
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in: Insomnia Success Stories
- 3
- 5
- 2 years, 11 months ago
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One year later!
Hi everybody! I just wanted to give you an update. It has now been one year since I graduated from …
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in: Insomnia Success Stories
- 2
- 3
- 2 years, 11 months ago
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Sleep log question
If we’re not supposed to look at our clocks how will we know how much time we’ve slept? How much ti…
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in: Insomnia Help
- 2
- 4
- 2 years, 11 months ago
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Can't sleep!
I went to bed at 10.30pm and its now 2am and I’m still wide awake. Prompted me to join this …
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in: Insomnia Help
- 3
- 3
- 2 years, 12 months ago
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To fix my 14 years of chronic insomnia.
So where do i start with the battle with chronic insomnia, ive had this for 15 years now and its ab…
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in: Insomnia Help
- 3
- 5
- 2 years, 12 months ago
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Still have issues with insomnia
Greetings Everyone, I don’t really know why I still have sleep issues. I do know there are tw…
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in: Insomnia Help
- 3
- 3
- 2 years, 12 months ago
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Trying to taper off Anti-Anxiety Medication
Hi – i developed bad insomnia a few months ago. It came out of nowhere. Possibly due to poor…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 12 months ago
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Drowsy driving / cancelling social plans
