Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
Menopausal Insomnia
I have never been a really good sleeper–always light and easily awakened. I have monkey-brai…
Started by:
in: Insomnia Help
- 3
- 6
- 5 years, 1 months ago
-
Advice please ??
Hi all, I have been suffering with insomnia on and off for 5 months now following a withdrawal from…
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 1 months ago
-
Martin Reed Review
I’m about 7 months finished with the program. Everything is not perfect or back to normal but it i…
Started by:
in: Insomnia Success Stories
- 3
- 3
- 5 years, 2 months ago
-
Mental Health Issues and Insomnia
I joined this forum mostly to help find solutions to my older brother’s chronic insomnia . He has …
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 2 months ago
-
Recovering (my tips)
Hi All, So sorry for everyone here that is still struggling with insomnia. What a beast! I thought …
Started by:
in: Insomnia Success Stories
- 6
- 7
- 5 years, 2 months ago
-
Exhausted nearly everyday.
For going on 3 years now ive had excessive daytime sleepyness. It started with a sinus infection. I…
Started by:
in: Insomnia Help
- 4
- 4
- 5 years, 2 months ago
-
Overcoming noise in apartment buildings with thin walls
I’m a heavy sleeper when I get to fall asleep, but sometimes the noises from around where I l…
Started by:
in: Insomnia Help
- 3
- 5
- 5 years, 3 months ago
-
Thought I was better – I was wrong
Almost three weeks ago, I started sleep restriction after sleeping well using sleeping pills for a …
Started by:
in: Insomnia Help
- 5
- 8
- 5 years, 3 months ago
-
Family and work
I guess I’m just looking for someone to chat to about issues work and family wise causing problems …
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 3 months ago
-
About me
My biggest sleep challenge is anxiety at night. Panic attacks that keep me up out of fear of not sl…
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 3 months ago
-
Slow Recovery Process
Healing from insomnia seems to be such a slow process. I’ve come to accept that now and celeb…
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 3 months ago
-
8 hours sleep in 4 days
struggling always & I mean always with sleep.. I get 3 to 4 hours a night if I’m lucky. Tried…
Started by:
in: Insomnia Help
- 4
- 4
- 5 years, 3 months ago
-
SC and Sleep maintenance insomnia
I have developed sleep maintenance insomnia since I started sleep restriction last month. I fall t…
Started by:
- 3
- 3
- 5 years, 3 months ago
-
Sleep Clinic
hello fellow insomniacs! I’m sitting in a Sleep Clinic right now, waiting for my appointment. I ho…
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 3 months ago
-
What do you do?
When it’s 3 am and you can’t get back to sleep, so you get up, but you can’t turn…
Started by:
in: Insomnia Help
- 4
- 4
- 5 years, 3 months ago
-
Menopausal Insomnia
