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New member, had insomnia for 3 months
Hello, around three months ago, at the same time as I was changing my country of residence (UK) an…
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 3 months ago
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Recovered!
Hi all, I had a terrible sudden insomnia that started last year and lasted until a few months ago. …
1 2Started by:
in: Insomnia Success Stories
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- 26
- 5 years, 3 months ago
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Severe insomnia
I’ve had bouts of insomnia since I was a child of 6-7, but it was only ever an occasional thi…
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in: Insomnia Help
- 4
- 14
- 5 years, 3 months ago
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Help
I’m struggling. I’ve always been a great sleeper…. but for the past 4 weeks IR…
Started by:
in: Insomnia Help
- 3
- 3
- 5 years, 4 months ago
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Sleep Study / Sleep Clinic – Your Experience
This might be a shot in the dark – I know some of you have mentioned that you plan on going t…
1 2Started by:
in: Insomnia Help
- 10
- 16
- 5 years, 4 months ago
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Sleep restriction
Hi, I’m new to this forum. Thank youth everyone involved for sharing your tips and advice on …
Started by:
in: Insomnia Help
- 3
- 6
- 5 years, 4 months ago
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Getting my Sleep Back
I’m suffering from Anxiety and currently on medication. The first 6 weeks i was on Zopiclone …
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in: Insomnia Help
- 3
- 3
- 5 years, 4 months ago
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Getting off Ambian
I had a bad bout of insomnia starting 4 months ago where I only slept between 2-4 hours a night. I…
1 2Started by:
in: Insomnia Help
- 5
- 23
- 5 years, 4 months ago
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Sleep deprivation vs. chronic insomnia
Hi all, Just wanted to share a link that I found, I’m so glad I stumbled upon it. When I say …
Started by:
in: Insomnia Help
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- 4
- 5 years, 4 months ago
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Needing a little support
Hi all I have suffered from bouts of chronic insomnia for years, and am currently in the middle of …
Started by:
in: Insomnia Help
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- 8
- 5 years, 5 months ago
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Can sleep apnea cause insomnia?
My insomnia started 3 months ago due to certain medications. I’m off the medications but the …
Started by:
in: Insomnia Help
- 2
- 2
- 5 years, 5 months ago
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Trying to get of meds
i have had insomnia for 10+ year, first I used Natural remedies after those failed I went to OTC’s …
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in: Insomnia Help
- 5
- 13
- 5 years, 5 months ago
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quitting zolpidem input
I’m trying to get off of zolpidem before starting CBT/sleep restriction. I was a bit impatien…
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- 2
- 2
- 5 years, 5 months ago
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New member, had insomnia for 3 months
