Topics Posted In
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Still sleeping soundly
Hi Everyone, it’s been just over a year now since I took Martin’s course to help overco…
- 5
- 2 years, 3 months ago
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I'm really scared
I have been suffering with insomnia for months now. I’m running on so little sleep that it re…
- 5
- 2 years, 6 months ago
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Confused
I am currently in week 2 of sleep restriction after suddenly developing insomnia 3 months ago (no p…
- 3
- 2 years, 6 months ago
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HELP of any kind!
Hello! I have slept well my entire life (falling asleep within minutes of being in bed), even durin…
- 3
- 2 years, 6 months ago
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Female Hormones and Insomnia?
Can anyone tell me if there is a strong link between female hormone fluctuations (estrogen and prog…
- 3
- 2 years, 7 months ago
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Still sleeping soundly