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Rebound
Good morning, insomnia team. I loved the “little victory” story about accepting and in…
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in: Insomnia Help
- 5
- 15
- 3 years, 8 months ago
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triggered my insomnia to be worst
i just cant take this anymore ive just released i havent slept at all tonight. ive just been lying …
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 8 months ago
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Insomnia Hope
My biggest challenge is sleeping when anxious and depressed. Work influences the amount of anxiety/…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 8 months ago
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When my brain keeps waking up, way before me…
Hello. I have been suffering from this nightmare of insomnia for the past (almost) 3 years. Since …
Started by:
in: Insomnia Help
- 3
- 7
- 3 years, 9 months ago
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My insomnia
My insomnia starts when I first had my first kid 6 years ago when he would wake up every 1-2 hours.…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 9 months ago
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So tired
I look forward to getting support and possibly ideas to help with my insomnia.
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 9 months ago
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Compassion in insomnia
Many time I have come across to the lack of understanding when it comes to insomnia. How should we …
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 9 months ago
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Gald I found somewhere to help !
Hi all New to this forum, have suffered insomnia for many years and trying to learn to deal with it…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 10 months ago
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what is real?
i’ve been living with onset and maintenance insomnia for over 20 years. i’d do the math…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 10 months ago
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I'm really scared
I have been suffering with insomnia for months now. I’m running on so little sleep that it re…
Started by:
in: Insomnia Help
- 5
- 5
- 3 years, 10 months ago
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Words of advice?
Hi everyone, Insomnia is really bad right now. Getting 0 – 2 hours of sleep a night and occas…
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 11 months ago
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Insomnia worse after having covid
I have struggled with insomnia for years now. Ive tried every natural supplement and prescription s…
Started by:
in: Insomnia Help
- 2
- 2
- 3 years, 11 months ago
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Sleep with hyperarousal physical symptoms?
Hi, I have a doubt: is It possible to sleep with physical symptoms of hyperarousal (heart bumping, …
Started by:
in: Insomnia Help
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- 5
- 3 years, 11 months ago
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Insomnia help
Name ways you we’re able to fall asleep and how long it took? Thanks
Started by:
in: Insomnia Help
- 3
- 3
- 3 years, 11 months ago
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Noisy street
Hello guys, I’ve already posted something here. You guys recommended me to not bother too muc…
Started by:
in: Insomnia Help
- 3
- 4
- 3 years, 11 months ago
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Rebound
