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Just a little update.
I wanted to write a life update about my husband. Just a refresher, I had made this account and st…
1 2Started by:
in: Insomnia Success Stories
- 14
- 16
- 11 months, 3 weeks ago
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Medication
I have been taking ever stronger sleeping meds for decades now and trying to wean myself off. Anyb…
Started by:
in: Insomnia Help
- 3
- 3
- 12 months ago
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Couldn’t sleep at all last night
I slept zero hours last night. I used the sleep window and didn’t go into bed till I felt sl…
Started by:
in: Week 1 Client Forum
- 3
- 6
- 1 years ago
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Early morning sleep problem
I’m trying to implement sleeping window. But most of the time I get up very early morning wit…
Started by:
in: Week 1 Client Forum
- 4
- 5
- 1 years ago
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Just begun! Words of encouragement appreciated :)
Hi all, So nice to have you all here, insomnia can feel like the loneliest thing ever so it means …
Started by:
in: Week 1 Client Forum
- 5
- 6
- 1 years ago
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The struggle is real!
Hi everyone I’m currently experiencing 0 hrs sleep every second night – it’s soul destroying🥲…
Started by:
in: Insomnia Help
- 2
- 2
- 1 years ago
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Set backs and how to handle
Hi Martin, a win is a win so I’ll start with saying I’m pleased to say I almost recovered from my 3…
Started by:
in: Insomnia Help
- 3
- 3
- 1 years ago
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Any other postpartum moms out there?
Hi, I was wondering if there are any other moms out there with newborns or babies, struggling immen…
Started by:
in: Insomnia Help
- 5
- 12
- 1 years ago
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Transient insomnia
Hi there, I’m a 48 year old male who’s had issues with transient insomnia since my teen…
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 1 months ago
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My body is constantly tense and won’t relax
I’ve had insomnia for 8 years and even pills don’t work anymore. I hardly ever sleep and can’t take…
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 2 months ago
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My strange sleep environment…
I live with my parents and due to my father making non stop noise all night, (snoring, coughing, to…
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in: Insomnia Help
- 3
- 3
- 1 years, 2 months ago
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Sleep Apnea challenge
I’ve had chronic insomnia for about four years. I’ve searched for the trigger and about one year ag…
Started by:
in: Insomnia Help
- 4
- 7
- 1 years, 2 months ago
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Insomnia when traveling.
I’ve developed some occasional episodes of insomnia over the last few years. It started by happen…
Started by:
in: Insomnia Help
- 5
- 5
- 1 years, 2 months ago
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Insomnia caused by the need to frequently go to the toilet .
Dear All, I am a 58 year old man recently diagnosed with an enlarged prostrate, all very annoying a…
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 2 months ago
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Terrible Insomnia Driving Me Mad
Hi guys, I’ve had terrible insomnia for 2 months now. I’ve tried all the sleep hygiene …
Started by:
in: Insomnia Help
- 3
- 3
- 1 years, 2 months ago
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Just a little update.
