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Frequent awakenings when over age 70
I wake up about every 2 hours, usually short awakenings that I can go back to sleep with, but now m…
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in: Insomnia Help
- 2
- 2
- 2 years, 6 months ago
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INSOMNIA IS LIKE LIVING IN HELL
I have been suffering from insomnia for more than two years.To get some sleep I have been taking sl…
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in: Insomnia Help
- 3
- 3
- 2 years, 6 months ago
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chronic insomnia ..
Hi , I’m liz from London , I have had chronic insomnia then it goes then it’s back , now it’s back …
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 7 months ago
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Help!
I have been struggling and suffering from insomnia all my life. I took my first sleeping pill befor…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 7 months ago
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Help! I can’t sleep
I’m joining this forum because for the last 2 months , I have not been able to get any consistency …
Started by:
in: Insomnia Help
- 4
- 4
- 2 years, 8 months ago
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vicious cycle
Feels like a vicious cycle,why the more we tell our brain stop thinking you can’t sleep..the …
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in: Insomnia Help
- 3
- 5
- 2 years, 8 months ago
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My bed is a monster
I have a question for the group. I’ve only been in the program a week. I’m free program and have be…
Started by:
in: Insomnia Help
- 4
- 7
- 2 years, 8 months ago
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Sleep myth v reality
Has anyone ever died from lack of sleep? Has anyone ever stayed awake for 3 or 4 days straight? W…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 9 months ago
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Just me!
When I can’t sleep or I get up sooo early, I feel like I’m the only one in the whole world awake a…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 9 months ago
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Insomnia Woes
I have been “living” with insomnia on and off for the past twenty years, but my issues …
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 9 months ago
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Sleep Maintenance Help
For the few weeks I’ve been stuck in this cycle of sleeping 4-5 hours and then waking up every 2 ho…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 9 months ago
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Insomnia everyday
I feel discouraged by knowing that insomniacs have a few nights a week when they sleep fairly well.…
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in: Insomnia Help
- 5
- 7
- 2 years, 9 months ago
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My weird (uncommon?) sleep disorder… Of 7 years (Help)
So it’s going to be about 7 years now (18-25) i started to develop this weird sleep disorder&…
Started by:
in: Insomnia Help
- 3
- 5
- 2 years, 9 months ago
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New member
Hi , I’m a 22 year old medical student suffering from exam anxiety and short term insomnia. Have sl…
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in: Insomnia Help
- 2
- 2
- 2 years, 10 months ago
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I'm lostt, 2 months of insomnia
-Hello, I have 25 years old and I’m desperate. I have chronic insomnia (started 2 months ago …
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 10 months ago
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Frequent awakenings when over age 70
