Topics Posted In
-
- Topic
- Voices
- Posts
- Last Post
-
-
Insomnia and long term health
As a lifelong insomniac, I’ve been interested in sleep science for decades, and read many boo…
Started by:
in: Insomnia Help
- 3
- 6
- 2 years, 8 months ago
-
I need my hope back
Hi, I am a 48 years old woman and my insomnia started 5-6 months ago. I got some really bad pain wh…
Started by:
in: Insomnia Help
- 7
- 12
- 2 years, 8 months ago
-
Insomnia challenge
My biggest challenge is that I feel I have not been getting more than 2 hours of sleep. The past we…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 8 months ago
-
Getting off sleep meds
Looking for any input getting off sleep medication. I take gabapentin and Lunesta every night, slee…
Started by:
in: Insomnia Help
- 4
- 4
- 2 years, 8 months ago
-
Frequent awakenings when over age 70
I wake up about every 2 hours, usually short awakenings that I can go back to sleep with, but now m…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 8 months ago
-
INSOMNIA IS LIKE LIVING IN HELL
I have been suffering from insomnia for more than two years.To get some sleep I have been taking sl…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 8 months ago
-
chronic insomnia ..
Hi , I’m liz from London , I have had chronic insomnia then it goes then it’s back , now it’s back …
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 9 months ago
-
Help!
I have been struggling and suffering from insomnia all my life. I took my first sleeping pill befor…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 9 months ago
-
Help! I can’t sleep
I’m joining this forum because for the last 2 months , I have not been able to get any consistency …
Started by:
in: Insomnia Help
- 4
- 4
- 2 years, 10 months ago
-
vicious cycle
Feels like a vicious cycle,why the more we tell our brain stop thinking you can’t sleep..the …
Started by:
in: Insomnia Help
- 3
- 5
- 2 years, 10 months ago
-
My bed is a monster
I have a question for the group. I’ve only been in the program a week. I’m free program and have be…
Started by:
in: Insomnia Help
- 4
- 7
- 2 years, 10 months ago
-
Sleep myth v reality
Has anyone ever died from lack of sleep? Has anyone ever stayed awake for 3 or 4 days straight? W…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 11 months ago
-
Just me!
When I can’t sleep or I get up sooo early, I feel like I’m the only one in the whole world awake a…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 11 months ago
-
Insomnia Woes
I have been “living” with insomnia on and off for the past twenty years, but my issues …
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 11 months ago
-
Sleep Maintenance Help
For the few weeks I’ve been stuck in this cycle of sleeping 4-5 hours and then waking up every 2 ho…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 11 months ago
-
Insomnia and long term health
