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In stage 1 sleep the entire night.
I developed my insomnia problem last year after moving and during the move my sleep pattern was scr…
1 2 … 4 5Started by:
in: Insomnia Help
- 7
- 64
- 7 months, 3 weeks ago
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I need my hope back
Hi, I am a 48 years old woman and my insomnia started 5-6 months ago. I got some really bad pain wh…
Started by:
in: Insomnia Help
- 7
- 12
- 1 years, 6 months ago
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Can't wake up on time.
I’ve been observing a sleep window of 2:30 am to 9:30 am for a while now,at the start I would…
Started by:
- 3
- 4
- 1 years, 8 months ago
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Deep sleep
I cannot fall into a deep sleep. It is almost as if I am semi awake for the whole night and then ex…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 2 months ago
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Will sleep naturally become deeper during SR ?
I’ve lately seen an improvement in my sleep not saying I’m sleeping as deeply as I̵…
Started by:
- 3
- 6
- 2 years, 8 months ago
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Did an energy drink re-trigger my insomnia?
I made a huge mistake last night. I drank an energy drink at work, and I thought because I was stil…
Started by:
in: Insomnia Help
- 3
- 3
- 2 years, 8 months ago
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Difference between REM and Deep sleep
Hi, I’m concerned that i am not getting enough Deep Sleep. I’ve been using binaural bea…
Started by:
in: Insomnia Help
- 4
- 9
- 2 years, 8 months ago
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Never feel sleepy.
I have been having sleep onset insomnia now for at least 2 years while I’ve had success getti…
Started by:
- 2
- 2
- 2 years, 11 months ago
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The beginning of the night
Since the early spring of this year I have had a problem of not falling asleep at the beginning of …
Started by:
in: Insomnia Help
- 3
- 4
- 3 years, 3 months ago
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chest pain after a night with no sleep at all,not first time (long insomnia)
I hope someone knows why does it happen,because doctors don’t. Whenever I don’t sleep o…
Started by:
in: Insomnia Help
- 4
- 5
- 3 years, 5 months ago
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No sleep
Ive been having issues with sleep for the last 8 months. I seems i cannot sleep at all every night.…
Started by:
in: Insomnia Help
- 4
- 4
- 3 years, 5 months ago
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Half sleep
Always dreaming while sleeping, it feels like mind is active all the time but when i try to open my…
Started by:
in: Insomnia Help
- 4
- 5
- 3 years, 6 months ago
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Very light sleep after 3 am
Hi all 🙂 After year and half i am able due to Martins YT videos to fall asleep nearly every day wit…
1 2Started by:
in: Insomnia Help
- 3
- 18
- 3 years, 8 months ago
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Sleep Deprived
Before the Covid outbreak, I used to have a normal sleep/wake schedule and not even think about it.…
Started by:
in: Insomnia Help
- 4
- 4
- 3 years, 11 months ago
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Severe fear/anxiety of being awake ALL night and h9wo I feel after
Hi all, had this 20 years. I can live with missing a few hours but if I am awake all night then i …
Started by:
in: Insomnia Help
- 3
- 3
- 4 years ago
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In stage 1 sleep the entire night.
