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6 month Graduate of Insomnia course
* In what ways have things improved since you completed the course? When I completed the course, m…
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in: Insomnia Success Stories
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- 2
- 1 years, 6 months ago
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A little victory!
In the spirit of celebrating wins, I want to share a little story. I’ve been struggling with …
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in: Insomnia Success Stories
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- 11
- 1 years, 9 months ago
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Graduate of Insomnia course
I have some questions – I went through the insomnia course and have been receiving excellent …
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- 3
- 6
- 1 years, 10 months ago
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Major improvement – back to my old self
Before I started working with Martin I had already tried CBTi with another therapist and felt very …
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in: Insomnia Success Stories
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- 5
- 2 years, 1 months ago
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A Big Thank You, Martin
So after 6 nights of very bad sleep (and about 3 years of recurring insomnia), I finally said to my…
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in: Insomnia Help
- 3
- 3
- 2 years, 2 months ago
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Concerned about diet and the gut microbe keeping the body in flight or fight
Severe insomnia and the gut microbe are related. If there is an imbalance in the gut then the body …
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in: Insomnia Help
- 3
- 3
- 2 years, 2 months ago
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First Post
Chronic Insomniac Took Trazadone for years until it stopped working. I’ve been struggling sin…
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- 4
- 2 years, 2 months ago
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6 month Graduate of Insomnia course
