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Insomniac for almost 50 years – no reprieve
I was diagnosed with insomnia in 1976 with Dr. Peter Hauri (very well known sleep psychiatrist) aft…
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- 7 years ago
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nervous about health effects of lack of sleep, need reassurance
Whats the longest y’all have ever gone without sleep? For me it was about three days I think. I’m i…
- 3
- 7 years ago
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Insomnia from Meds
What to do I can’t sleep and am trying to get off meds causing memory loss
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- 7 years ago
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New to insomnia
This is my first post. I am 44 years old. My on start of insomnia seemed to coincide with what I be…
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- 7 years ago
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Fragmented Sleep
Ive been struggling with sleep onset and sleep maintenance for 9 months. Primarily sleep maintenan…
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- 7 years ago
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Insomnia Phobia
Hey hello. It’s my very first time using this and I was like abit nervous. I guess u guys who…
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- 7 years ago
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Nursing mom with growing sleep issues
Hi everyone! hope to find here some gentle support, as I find it hard to open myself about these is…
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- 7 years ago
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6 months after completing Martin's course
Hi everyone I just wanted to give you some positive feedback from an 8 week course I did with Marti…
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- 7 years ago
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I Only Sleep 5 to 6 Hours per Night
I only sleep 5 to 6 hours per night on average, no matter what I do. I use to sleep 7 hours per ni…
- 3
- 7 years ago
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Been dealing with insomnia for 23 years
Fed up with insomnia. Lately have just been thinking about ending my life. I cant take it anymore 2…
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- 7 years ago
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Getting back to sleep after waking in the night
This is my first post in the Insomnia Forum. My sleep has generally got worse as I have got older &…
- 2
- 7 years ago
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new to the forum
My insomnia has been getting worse. I’ve struggled with it for 15 years. I’ve been on s…
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- 7 years ago
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Meds
Hello, this is my first post, I was wondering if any of you have had any luck with medication? If s…
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- 7 years ago
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Spinning mind
As soon as my head hits the pillow, my mind starts playing a video of past, present, and future pos…
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- 7 years ago
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Insomnia for 2 weeks
I got insomnia because of the death of a friend. So I believe it started off that way, but now I be…
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- 7 years ago
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Insomniac for almost 50 years – no reprieve