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Recommended Books
I thought it would be fun to talk about books we've read and really enjoyed – regardless …
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in: Insomnia Help
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- 14 years, 8 months ago
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US Healthcare Bill
Risky starting a discussion topic on this one, I think – but at the same time, I feel that we…
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- 4
- 14 years, 9 months ago
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1,000 Posts!
You guys blow me away. Almost two months to the day since the forums launched, we are sitting prett…
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- 14 years, 9 months ago
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The funny side of insomnia
I love how this forum is developing into a fantastic resource of information and support for insomn…
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- 14 years, 10 months ago
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Where have you been?
I thought it might be fun to list all the countries we have visited (or want to visit) – they…
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- 14 years, 10 months ago
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Bedtime Routines
Does anyone find having a specific bedtime routine helps them fall asleep? I thought we could devel…
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- 14 years, 10 months ago
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Is the word 'Insomnia' overused?
Lots of people struggle with sleep every now and again. In fact, I'd say pretty much everyone d…
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- 14 years, 10 months ago
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Valentine's Day
My wife and I will be going up to Lake Placid for the weekend – it'll be nice to get out …
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- 14 years, 11 months ago
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Official Diagnosis
Have any of you been officially diagnosed with insomnia? If so, how did it make you feel? Did it br…
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- 4
- 14 years, 11 months ago
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Sleep Diaries
During my research into insomnia, I see sleep diaries mentioned increasingly often – normally…
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- 14 years, 11 months ago
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Recommended Books
