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Optimistic!!
I’ve always had anxiety. I’m an over thinker, I tend to catastrophe, and expect the worst. However…
Started by:
in: Insomnia Success Stories
- 10
- 15
- 11 months, 1 weeks ago
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A little victory!
In the spirit of celebrating wins, I want to share a little story. I’ve been struggling with …
Started by:
in: Insomnia Success Stories
- 9
- 11
- 1 years, 9 months ago
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My brain needs direction
Hello! I’ll preface this by saying I have made some progress with my insomnia through Martin’s pod…
Started by:
in: Insomnia Help
- 6
- 11
- 2 years, 1 months ago
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Making some progress
I have been listening to the podcasts and doing the daily free emails. I went from not sleeping thr…
Started by:
in: Insomnia Help
- 2
- 2
- 2 years, 1 months ago
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Sleep Rollercoaster
Over the past 2+ months, I’ve been struggling with sleep, and largely dependent on Ambien to …
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in: Insomnia Help
- 3
- 3
- 2 years, 1 months ago
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Remeron / Mirtazapine
I would be interested in hearing other folks’s experiences of this drug. If you took it, when…
1 2Started by:
in: Insomnia Help
- 12
- 28
- 2 years, 1 months ago
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Optimistic!!
