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Natural light
Is it possible to train my mind to go back to sleep with CBT-I even if I see the slightest natural …
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in: Insomnia Help
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- 7 months ago
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Going back to sleep
Is it possible to train your mind to go back to sleep if you wake up 30 mins before your wake up ti…
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- 7 months ago
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Natural light
Viewing 2 topics - 1 through 2 (of 2 total)