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update 6 months after finishing the course
I learned so much from Martin and continue to thank him for helping me understand insomnia. The big…
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in: Insomnia Success Stories
- 2
- 2
- 3 months, 1 weeks ago
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Slight “relapse”
I just recently finished this course and am very grateful for it. I took a step back for many month…
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in: Week 6 Client Forum
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- 14
- 3 months, 2 weeks ago
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Bed time anxiety
How to liberate myself from extreme anxiety and fear after 1 sleeplesss night.I just can’t re…
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in: Insomnia Help
- 4
- 6
- 8 months, 2 weeks ago
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My life is better one month after the course.
Hi everyone, I completed Martin’s program in January and can report that I am a happier perso…
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- 2
- 2
- 8 months, 3 weeks ago
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For me, it’s about how I respond to the SYMPTOMS of insomnia.
Hi All, I had somewhat of a breakthrough in viewing things a little differently and I wanted to sha…
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in: Week 6 Client Forum
- 4
- 4
- 9 months, 3 weeks ago
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A Test
Hi everyone: I feel like I have survived my first test since starting this program. I am now retire…
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- 2
- 4
- 10 months ago
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Bedroom battleground
Hi everyone, I just finished the bedroom battleground video. Prior to this course, I had seen a the…
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- 2
- 2
- 10 months, 3 weeks ago
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Sleep Anxiety
I have been having sleep problem ever since I can remember. The trigger of the same are the sleep a…
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in: Week 1 Client Forum
- 3
- 3
- 10 months, 3 weeks ago
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Hello!
I am new to the program and joined after completing the wonderful free program that Martin offers. …
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- 8
- 10 months, 3 weeks ago
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Stimulus Control
I’m so glad this course is not just CBT-I. I know it works for some and that’s great bu…
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in: Week 2 Client Forum
- 4
- 4
- 11 months ago
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update 6 months after finishing the course
