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Relying on meds
I was on Ativan for years.After getting off that my doctor put me on a smaller dose of Celexa. When…
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- 3 years, 6 months ago
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Sleepless nights
I have been staying on the sofa all night for the last month or so because I know that as soon as I…
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- 3 years, 6 months ago
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Where do I begin?
Every night I take a hot shower and few over the counter sleep aids to get me to fall asleep. I sle…
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- 3 years, 6 months ago
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Insomniac and so tired of it
Hi everyone I am so fed up with my insomnia. Its very frustrating. And when I do sometimes finally …
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- 3 years, 6 months ago
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First Time Mum
Hey everyone. Im here because my sleep troubles have returned after having my first baby 8 weeks a…
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- 3 years, 6 months ago
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Insomnia Help – Melatonin
Hello everyone, new to the forums so thanks for any help in advance. So, I am 36/m and have suffer…
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- 3 years, 6 months ago
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Hi all, I'm new here
Hi everyone, I’m new to this forum but have been suffering with pretty bad insomnia since Mar…
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- 3 years, 6 months ago
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Hello
I’m looking forward to learning some things and tips about this
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- 3 years, 6 months ago
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Sleep maintenance insomnia caused by benadryl?
Hi, I am a 21 year old male. For the past 3 weeks I’ve only been able to get 5 hours of sleep…
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- 3 years, 6 months ago
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Seeking help for my insomnia
Currently having severe bouts of insomnia….need help as this can turn into depression…h…
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- 3 years, 6 months ago
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Internal sabotaging voice
Hi all, I’ve been having problem sleeping for about a year, on and off however lately things …
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- 3 years, 6 months ago
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hi
hi how are you
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- 3 years, 6 months ago
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How can I achieve a deep sleep pattern again?
I seem to only sleep lightly and don’t feel refreshed in the morning.
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- 3 years, 6 months ago
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Vivid Dreams
I have gotten my sleep back for the last several months but find I have multiple vivid dreams every…
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- 3 years, 6 months ago
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Losing the Night Sky
Many people live in places where they can no longer experience the night sky. The haze of nighttime…
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- 3 years, 6 months ago
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Relying on meds