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Remeron / Mirtazapine
I would be interested in hearing other folks’s experiences of this drug. If you took it, when…
1 2 - 12
- 2 years, 2 months ago
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Paradoxical Intention Therapy
I’m just wondering if anyone has tried this? It is basically halting any effort to sleep in o…
- 3
- 4 years, 5 months ago
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Anxiety Induced Insomnia
Hi guys, I posted here a while back when I was having extremely poor sleep literally would be going…
- 2
- 4 years, 5 months ago
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Finally Sleeping Again
So after 2 months of literally sleeping half an hour to 0 hours a night and 3 trips to AE I’…
- 2
- 5 years, 6 months ago
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Hypnotic Sleep Meds
I’m just wondering if these have any benefit when you’re trying to improve your sleep o…
- 4
- 5 years, 7 months ago
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Any Success Stories?
Are there any success stories of people on here with long term chronic insomnia getting better? I f…
1 2 - 6
- 5 years, 7 months ago
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Severe Insomnia – Inability to Fall Asleep
Hi, I’ve been having severe problems with insomnia for the past 5 weeks now which I believe h…
1 2 - 5
- 5 years, 7 months ago
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Sleep Restriction
Can anyone tell me if they know of any sleep disorders that Sleep Reduction Therapy WILL NOT work w…
- 3
- 5 years, 7 months ago
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Conditioned insomnia, high arousal levels?
Hi all, I’m 62 years old woman. My sleep has progressively worsened over the past 8 or so ye…
- 4
- 5 years, 7 months ago
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Remeron / Mirtazapine